Linguine with Caramelized Onions and Angry Tomato Sauce

Health score
13%
Linguine with Caramelized Onions and Angry Tomato Sauce
50 min.
6
605kcal

Suggestions


Indulge in a delightful culinary experience with our Linguine with Caramelized Onions and Angry Tomato Sauce. This dish is a perfect harmony of flavors, combining the sweetness of caramelized onions with the robust, fiery notes of a rich tomato sauce. Whether you're looking for a satisfying main course or a hearty side dish, this recipe is sure to impress your family and friends.

The star of this dish is the beautifully caramelized red onions, which add a depth of flavor that perfectly complements the crispy pancetta or bacon. As the onions cook down, they become tender and golden, creating a luscious base for the sauce. The addition of sun-dried tomatoes and crushed tomatoes brings a vibrant acidity that balances the richness of the dish, while a hint of crushed red pepper flakes adds just the right amount of heat to keep things interesting.

With a cooking time of just 50 minutes, this recipe is not only delicious but also practical for a busy weeknight dinner or a leisurely weekend lunch. Serve it up with a generous sprinkle of freshly grated Parmesan cheese, and you have a meal that is both comforting and sophisticated. Get ready to savor every bite of this mouthwatering linguine dish that will leave everyone asking for seconds!

Ingredients

  • tablespoons olive oil extra virgin extra-virgin
  • tablespoon butter 
  • 1.5 cups onion red thinly sliced
  • 0.5 lb bacon cut into 1/4-inch pieces
  • large clove garlic finely chopped
  • tablespoon tomato paste 
  • 0.3 cup sun-dried olives drained chopped
  • 28 oz canned tomatoes crushed undrained canned
  • teaspoon oregano dried
  • 0.3 teaspoon pepper red crushed
  • tablespoon salt 
  • lb pasta uncooked
  • 0.5 cup parmesan cheese freshly grated

Equipment

  • frying pan
  • oven
  • pot
  • spatula
  • colander

Directions

  1. Fill large pot with 5 quarts water; heat to boiling over high heat.
  2. Meanwhile, in 12-inch skillet, heat oil and butter over medium heat. When butter stops sizzling, add onion and cook 15 minutes, stirring occasionally, until onion is soft and golden brown. Scatter in pancetta and cook 5 minutes longer or until brown and crisp.
  3. Add garlic and cook about 30 seconds or until fragrant.
  4. Use spatula to clear a spot in center of skillet.
  5. Add tomato paste and smear it on skillet bottom. Immediately scrape tomato paste off skillet. Paste should become even darker red, maybe even browned. If not, repeat until you see a color change. Stir tomato paste into onion mixture.
  6. Add sun-dried tomatoes and crushed tomatoes to skillet. Scrape bottom of skillet to dislodge any stuck bits. Stir in oregano and red pepper.
  7. Heat to a simmer and reduce heat to low, stirring occasionally, while you prepare pasta.
  8. When water in pot oven is boiling, add salt if desired. When water returns to a boil, add linguine. Stir immediately to make sure it doesn’t stick to itself or pan. Boil linguine 8 to 10 minutes or until cooked through but still slightly firm.
  9. Drain in colander. There is no need to shake off excess moisture.
  10. Return linguine to pot and stir in sauce. Cook over medium heat 2 minutes, stirring occasionally, until sauce thickens slightly.
  11. Sprinkle with cheese; stir to combine.
  12. Serve with additional cheese if desired.

Nutrition Facts

Calories605kcal
Protein13.43%
Fat37.67%
Carbs48.9%

Properties

Glycemic Index
44.5
Glycemic Load
27.06
Inflammation Score
-8
Nutrition Score
22.01217406729%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.02mg
Quercetin
8.13mg

Nutrients percent of daily need

Calories:605.37kcal
30.27%
Fat:25.62g
39.42%
Saturated Fat:8.47g
52.94%
Carbohydrates:74.85g
24.95%
Net Carbohydrates:68.38g
24.87%
Sugar:11.62g
12.91%
Cholesterol:37.21mg
12.4%
Sodium:1782.18mg
77.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.56g
41.12%
Selenium:59.81µg
85.44%
Manganese:1.12mg
56.01%
Phosphorus:324.68mg
32.47%
Copper:0.58mg
28.78%
Fiber:6.47g
25.87%
Potassium:897.72mg
25.65%
Vitamin B3:5mg
25.01%
Vitamin B6:0.49mg
24.68%
Magnesium:89.22mg
22.3%
Vitamin C:17.68mg
21.43%
Vitamin B1:0.32mg
21.33%
Iron:3.66mg
20.32%
Vitamin E:2.88mg
19.23%
Zinc:2.43mg
16.2%
Calcium:159.45mg
15.94%
Vitamin K:14.81µg
14.1%
Vitamin B2:0.21mg
12.63%
Vitamin B5:1.09mg
10.88%
Vitamin A:540.77IU
10.82%
Folate:43.24µg
10.81%
Vitamin B12:0.31µg
5.09%
Vitamin D:0.19µg
1.29%