Linguine with Collard Greens and Bacon

Very Healthy
Health score
94%
Linguine with Collard Greens and Bacon
50 min.
4
1177kcal

Suggestions


Discover the perfect blend of flavors and textures in our Linguine with Collard Greens and Bacon! This dish not only tantalizes your taste buds but also packs a healthy punch, boasting a remarkable health score of 94. With its delightful combination of crispy bacon, tender collard greens, and vibrant cherry tomatoes, this recipe is as nourishing as it is delicious.

Ready in just 50 minutes, it's an ideal choice for a quick lunch, a satisfying side dish, or even a main course that will impress at any gathering. The rich, smoky flavor of the bacon complements the earthy greens, while the pine nuts provide a delightful crunch, making each bite an experience to savor.

Perfectly cooked linguine serves as the heart of the dish, bringing together an array of ingredients that are not only flavorful but also packed with nutrients. The addition of aromatic garlic and shallots adds depth, while a touch of red pepper flakes introduces a hint of spice that elevates the entire meal. Topped with generous shavings of Parmigiano-Reggiano, every serving is a celebration of fresh ingredients and timeless cooking.

Whether you're looking to nourish your family or create a feast for friends, this Linguine with Collard Greens and Bacon will surely become a staple in your kitchen. Join us in indulging in a hearty, healthful dish that turns simple ingredients into a culinary delight!

Ingredients

  • 0.5 lb bacon chopped
  • lb cherry tomatoes quartered
  • lb collard greens chopped
  •  garlic cloves minced
  • lb pasta dried
  • tablespoons olive oil 
  • cup parmigiano-reggiano shavings with a vegetable peeler from a 6-to 8-oz wedge
  • 0.3 lb pinenuts 
  • teaspoon pepper flakes dried red hot
  • 0.3 teaspoon salt 
  • 0.8 cup shallots finely chopped
  • cups water 

Equipment

  • paper towels
  • pot
  • slotted spoon
  • colander

Directions

  1. Cook bacon in a 5-quart heavy pot over moderate heat, stirring occasionally, until crisp, about 5 minutes, then transfer with a slotted spoon to paper towels to drain.
  2. Pour off all but 3 tablespoons bacon fat from pot.
  3. Add pine nuts to pot and cook over moderate heat, stirring, until golden, about 2 minutes.
  4. Transfer nuts with slotted spoon to paper towels to drain and season with salt.
  5. Add shallots to pot and cook over moderate heat, stirring, until softened, about 4 minutes.
  6. Add garlic and red pepper flakes and cook, stirring, 1 minute.
  7. Add oil and half of collard greens and cook, stirring, until slightly wilted, about 1 minute.
  8. Add remaining greens and salt and continue to cook, stirring, until greens are crisp-tender, about 2 minutes more.
  9. Add water and cover pot, then simmer greens, stirring occasionally, until just tender, about 15 minutes.
  10. While collard greens are simmering, cook linguine in a 6- to 8-quart pot of boiling salted water until al dente.
  11. Drain linguine in a colander.
  12. Add drained linguine and tomatoes to pot with greens and cook over moderately high heat, stirring constantly, 1 minute. Season pasta with salt and pepper and serve topped with bacon, pine nuts, and cheese shavings.

Nutrition Facts

Calories1177kcal
Protein15.69%
Fat44.06%
Carbs40.25%

Properties

Glycemic Index
32.25
Glycemic Load
36.48
Inflammation Score
-10
Nutrition Score
61.517826432767%

Flavonoids

Apigenin
0.01mg
Luteolin
0.29mg
Kaempferol
29.76mg
Myricetin
0.08mg
Quercetin
9.62mg

Nutrients percent of daily need

Calories:1177.14kcal
58.86%
Fat:59.4g
91.39%
Saturated Fat:14.54g
90.87%
Carbohydrates:122.1g
40.7%
Net Carbohydrates:101.33g
36.85%
Sugar:12.21g
13.56%
Cholesterol:54.42mg
18.14%
Sodium:1019.21mg
44.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.58g
95.16%
Vitamin K:1510.82µg
1438.87%
Vitamin A:18003.75IU
360.07%
Manganese:6.12mg
305.88%
Vitamin C:151.13mg
183.18%
Selenium:95.15µg
135.93%
Folate:500.75µg
125.19%
Calcium:1158.83mg
115.88%
Vitamin E:12.61mg
84.08%
Fiber:20.77g
83.07%
Phosphorus:784.28mg
78.43%
Magnesium:263.49mg
65.87%
Vitamin B6:1.23mg
61.57%
Copper:1.05mg
52.59%
Potassium:1705.27mg
48.72%
Vitamin B3:8.83mg
44.13%
Vitamin B2:0.75mg
43.94%
Vitamin B1:0.63mg
42.19%
Zinc:5.92mg
39.47%
Iron:6.59mg
36.58%
Vitamin B5:2.22mg
22.2%
Vitamin B12:0.58µg
9.72%
Vitamin D:0.35µg
2.35%
Source:Epicurious