Linguine with Cream Cheese

Vegetarian
Health score
10%
Linguine with Cream Cheese
130 min.
8
293kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese cubed
  • 0.3 cup basil fresh chopped
  • cloves garlic minced
  • 18 oz pasta refrigerated cooked drained
  • 0.5 cup olive oil 
  • tsp pepper 
  • 0.5 cup pinenuts toasted
  • tsp salt 
  • cups tomatoes chopped
  • Tbsp heinz red wine vinegar 

Equipment

  • bowl

Directions

  1. Toss tomatoes with cream cheese, oil, basil, vinegar, garlic, salt and pepper; cover.
  2. Refrigerate at least 2 hours.
  3. Place pasta in large bowl.
  4. Add tomato mixture and pine nuts; toss lightly.

Nutrition Facts

Calories293kcal
Protein9.62%
Fat57%
Carbs33.38%

Properties

Glycemic Index
30.69
Glycemic Load
10.09
Inflammation Score
-6
Nutrition Score
10.383043351381%

Flavonoids

Naringenin
0.38mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.05mg
Myricetin
0.08mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:293.04kcal
14.65%
Fat:18.95g
29.15%
Saturated Fat:6.65g
41.53%
Carbohydrates:24.97g
8.32%
Net Carbohydrates:22.74g
8.27%
Sugar:3.21g
3.56%
Cholesterol:28.63mg
9.54%
Sodium:383.72mg
16.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.2g
14.39%
Manganese:1.07mg
53.62%
Selenium:19.46µg
27.8%
Vitamin A:902.8IU
18.06%
Vitamin K:15.75µg
15%
Phosphorus:131.51mg
13.15%
Vitamin E:1.77mg
11.81%
Copper:0.22mg
11.15%
Magnesium:42.69mg
10.67%
Vitamin C:8.15mg
9.87%
Fiber:2.23g
8.9%
Iron:1.56mg
8.67%
Zinc:1.13mg
7.52%
Potassium:258.38mg
7.38%
Vitamin B2:0.11mg
6.46%
Vitamin B6:0.11mg
5.57%
Vitamin B3:1mg
5%
Vitamin B1:0.07mg
4.85%
Folate:19.01µg
4.75%
Calcium:43.46mg
4.35%
Vitamin B5:0.32mg
3.19%
Vitamin B12:0.06µg
1.04%