Linguine with Herb Broth and Clams

Health score
17%
Linguine with Herb Broth and Clams
45 min.
4
615kcal

Suggestions


Indulge in the delightful flavors of the sea with our Linguine with Herb Broth and Clams, a dish that perfectly marries the richness of butter and olive oil with the freshness of herbs and the briny essence of clams. This recipe is not just a meal; it's an experience that transports you to a coastal Italian village, where the aroma of garlic and fresh herbs fills the air.

In just 45 minutes, you can create a stunning dish that serves four, making it ideal for a cozy lunch or an elegant dinner party. The combination of Manila clams, tender linguine, and a vibrant herb broth creates a symphony of flavors that will impress your family and friends. Each bite is a celebration of fresh ingredients, from the juicy tomatoes to the aromatic basil and parsley, all harmonizing beautifully in a savory broth.

Whether you're looking for a main course that stands out or a side dish that complements your favorite seafood, this recipe is versatile enough to fit any occasion. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this dish guilt-free. So, roll up your sleeves and get ready to savor the taste of the ocean with this exquisite Linguine with Herb Broth and Clams!

Ingredients

  • 0.3 cup butter ()
  • cups wine dry white
  • 0.3 cup basil fresh thinly sliced
  • 0.3 cup parsley fresh chopped
  •  garlic clove peeled smashed
  • ounces pasta 
  • pounds littleneck clams scrubbed
  • tablespoons olive oil 
  •  onion chopped
  • 0.3 cup oregano fresh chopped
  • pinches pepper dried red crushed
  • medium tomatoes cored chopped
  • cup water ()

Equipment

  • bowl
  • pot
  • aluminum foil

Directions

  1. Melt butter with olive oil in heavy large pot over medium heat.
  2. Add onions and cook until soft, stirring often, about 5 minutes.
  3. Add garlic and stir 1 minute.
  4. Add tomatoes and cook until beginning to soften, stirring often, about 2 minutes.
  5. Add white wine and 1 cup water and bring to boil. Reduce heat to low, cover, and simmer 20 minutes to blend flavors. DO AHEAD: Broth can be made 1 day ahead. Cool slightly, then cover and refrigerate.
  6. Bring broth to boil.
  7. Add clams, cover, and cook until clams open, 3 to 5 minutes (discard any clams that do not open).
  8. Transfer clams to large bowl; tent with foil to keep warm.
  9. Stir basil, parsley, oregano, and crushed red pepper into broth in pot.
  10. Add linguine. Boil until pasta is almost tender but still very firm to bite, stirring often and adding water by tablespoonfuls if too dry. Return clams with any accumulated juices to pot. Cover and simmer until clams are heated through and pasta is tender but still firm to bite, about 3 minutes longer. Season to taste with salt and pepper.
  11. Transfer linguine and clam mixture to large shallow platter and serve.

Nutrition Facts

Calories615kcal
Protein13.86%
Fat37.07%
Carbs49.07%

Properties

Glycemic Index
84
Glycemic Load
20.49
Inflammation Score
-10
Nutrition Score
26.554347867551%

Flavonoids

Malvidin
0.11mg
Catechin
1.39mg
Epicatechin
0.99mg
Hesperetin
0.72mg
Naringenin
1.1mg
Apigenin
8.09mg
Luteolin
0.06mg
Isorhamnetin
2.76mg
Kaempferol
0.5mg
Myricetin
0.74mg
Quercetin
11.68mg

Nutrients percent of daily need

Calories:615.12kcal
30.76%
Fat:20.23g
31.12%
Saturated Fat:8.61g
53.8%
Carbohydrates:60.25g
20.08%
Net Carbohydrates:55.22g
20.08%
Sugar:7.41g
8.23%
Cholesterol:45.81mg
15.27%
Sodium:145.09mg
6.31%
Alcohol:18.54g
100%
Alcohol %:4.72%
100%
Protein:17.02g
34.05%
Vitamin B12:5.79µg
96.51%
Vitamin K:99.74µg
94.99%
Selenium:52.84µg
75.49%
Manganese:1.17mg
58.49%
Vitamin A:1508.69IU
30.17%
Phosphorus:289.48mg
28.95%
Vitamin C:19.32mg
23.41%
Iron:3.86mg
21.44%
Magnesium:83.34mg
20.84%
Fiber:5.03g
20.12%
Vitamin B6:0.39mg
19.29%
Vitamin E:2.7mg
18.03%
Potassium:590.74mg
16.88%
Copper:0.31mg
15.58%
Calcium:136.99mg
13.7%
Folate:48.98µg
12.24%
Zinc:1.68mg
11.23%
Vitamin B3:2.02mg
10.08%
Vitamin B1:0.13mg
8.99%
Vitamin B2:0.14mg
8.19%
Vitamin B5:0.61mg
6.13%
Source:Epicurious