Loaf Pan Brownies

Vegetarian
Health score
1%
Loaf Pan Brownies
42 min.
8
266kcal

Suggestions

Ingredients

  • large eggs 
  • 0.3 cup level tablespoons flour all-purpose (2 oz)
  • cup granulated sugar 
  • 0.3 teaspoon salt 
  • tablespoons butter unsalted
  • 2.5 ounces chocolate unsweetened
  • teaspoon vanilla 
  • 0.3 cup walnuts toasted coarsely chopped

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • blender
  • loaf pan
  • hand mixer
  • aluminum foil
  • microwave

Directions

  1. Preheat oven to 350ºF. Line a 9 x5 inch metal loaf pan with non-stick foil.Melt butter in medium size microwave-safe bowl or in a 2 cup Pyrex measure.
  2. Add the chocolate and stir until almost fully melted.
  3. Add about half of the sugar to the chocolate and stir well. Return chocolate to microwave and heat on high for another 20 seconds, then stir again until the chocolate mixture is smooth and chocolate is fully melted.In a medium size mixing bowl, beat the eggs with a hand-held electric mixer for about a minute. With mixer going, gradually add the remaining sugar and continue beating for about 5 minutes or until mixture is light and slightly thicker. With a spoon, beat in the melted chocolate mixture, salt and vanilla, then stir in the flour and the nuts.
  4. Pour batter into pan and bake for 32-35 minutes or until edges have pulled away from sides of pan and brownies are fragrant.
  5. Let cool at room temperature for about 30 minutes, then chill for about 2 hours before slicing.

Nutrition Facts

Calories266kcal
Protein5.49%
Fat49.06%
Carbs45.45%

Properties

Glycemic Index
20.64
Glycemic Load
20.38
Inflammation Score
-4
Nutrition Score
6.2234782574941%

Flavonoids

Cyanidin
0.1mg
Catechin
5.7mg
Epicatechin
12.56mg

Nutrients percent of daily need

Calories:265.56kcal
13.28%
Fat:15.44g
23.75%
Saturated Fat:7.98g
49.9%
Carbohydrates:32.18g
10.73%
Net Carbohydrates:30.32g
11.03%
Sugar:25.25g
28.06%
Cholesterol:65.31mg
21.77%
Sodium:93.98mg
4.09%
Alcohol:0.17g
100%
Alcohol %:0.34%
100%
Caffeine:7.09mg
2.36%
Protein:3.89g
7.77%
Manganese:0.54mg
26.78%
Copper:0.36mg
18.23%
Iron:2.12mg
11.8%
Selenium:6.74µg
9.63%
Magnesium:37.63mg
9.41%
Phosphorus:80.59mg
8.06%
Zinc:1.17mg
7.83%
Fiber:1.86g
7.42%
Vitamin B2:0.11mg
6.2%
Vitamin A:286.89IU
5.74%
Folate:21.73µg
5.43%
Vitamin B1:0.07mg
4.79%
Potassium:115.83mg
3.31%
Vitamin E:0.4mg
2.66%
Vitamin B5:0.26mg
2.6%
Vitamin D:0.38µg
2.54%
Vitamin B3:0.48mg
2.42%
Vitamin B6:0.05mg
2.3%
Calcium:22.76mg
2.28%
Vitamin B12:0.13µg
2.1%
Vitamin K:1.62µg
1.55%