Lobster Newburg

Health score
15%
Lobster Newburg
45 min.
2
388kcal

Suggestions


Indulge in a culinary classic with our exquisite Lobster Newburg, a luxurious dish that perfectly marries the delicate flavors of lobster with rich, creamy sauces. Originally hailing from the culinary grandeur of the 19th century, this dish exudes sophistication and is sure to impress your guests or elevate a cozy meal at home. With just a short preparation time of 45 minutes, you can savor the lusciousness of Maine lobsters or rock lobster tails paired with earthy mushrooms and aromatic shallots.

What sets this Lobster Newburg apart is not just its alluring taste but the artful presentation that transforms your dining table into a scene from a high-end restaurant. As you plate the vibrant cluster of watercress sprigs beside the beautifully toasted bread, it becomes a feast for the eyes before the first bite. Enhanced by a splash of dry sherry and a dollop of whipped cream, each spoonful is a delightful combination of texture and flavor that will whisk you away to coastal shores.

Perfect for a special lunch or an elegant dinner, this dish embodies the spirit of indulgence without demanding hours in the kitchen. Treat yourself and your loved ones to this exceptional Lobster Newburg that celebrates the very essence of culinary luxury.

Ingredients

  • tablespoons butter 
  • 1.5 teaspoons cornstarch 
  • 0.3 cup cooking sherry dry
  • 0.5 cup fat-skimmed chicken broth 
  • tablespoon juice of lemon 
  • 12 oz maine lobsters shelled cooked () (rock)
  • 0.5 pound mushrooms 
  • servings salt and pepper 
  • 0.3 cup shallots finely chopped
  • cup watercress sprigs rinsed
  • 0.3 cup whipping cream 
  • slices bread white trimmed toasted ( 2 oz. total)

Equipment

  • bowl
  • frying pan
  • ziploc bags
  • kitchen scissors

Directions

  1. Rinse and drain mushrooms; trim and discard discolored stem ends. Thinly slice mushrooms and put in a 10- to 12-inch frying pan.
  2. Add 1/4 cup sherry, shallots, lemon juice, and 2 tablespoons butter. Stir often over high heat until juices evaporate, about 10 minutes.
  3. Meanwhile, in a small, deep bowl, whip cream until it holds soft peaks. Flavor to taste with salt, pepper, and about 1 tablespoon sherry. If making up to 2 hours ahead, cover and chill.
  4. In another small bowl, mix broth and cornstarch.
  5. Add to mushroom mixture and stir until boiling, about 1 minute; if making up to 2 hours ahead, remove from heat and let stand.
  6. Butter toast, if desired, and set on dinner plates; lay lobster tail shells, cupped sides up, beside toast (if using Maine lobster, also garnish plates with body shells). Arrange a cluster of watercress sprigs on each plate.
  7. Cut lobster tail meat into 1/2-inch chunks.
  8. Add tail and leg meat and about half the flavored whipped cream to mushroom mixture; stir over medium-high heat until boiling, 2 to 3 minutes (3 to 4 minutes if chilled). Quickly spoon mixture into tail shells and onto toast. Spoon remaining whipped cream onto lobster mixture; if available, lay claw meat on cream.
  9. How to cook and shell lobster
  10. Maine, or American, lobsters have large, meaty claws; mostly, this shellfish is sold fresh-cooked or live for cooking. Spiny and other rock lobsters have tiny claws; all the meat is in their tails, which are widely available frozen; look for great deals at discount warehouse stores.
  11. PREP AND COOK TIME: 10 to 20 minutes to boil water; 25 to 35 minutes to cook, cool, and shell lobsters
  12. MAKES: A 1 1/2-pound Maine lobster yields about 4 ounces meat, a 6- to 8-ounce spiny lobster tail 4 to 6 ounces meat; each makes 1 serving
  13. Bring 6 quarts water to a boil in an 8- to 10-quart pan over high heat. Plunge 2 live Maine lobsters (about 1 1/2 lb. each) headfirst into boiling water (or add 2 thawed frozen spiny lobster tails, 6 to 8 oz. each, to 3 qt. boiling water in a 5- to 6-qt. pan). Cover and cook 10 minutes; when boil resumes, reduce heat to a simmer.
  14. Drain lobsters and let stand until cool enough to touch.
  15. For Maine lobsters, twist off tails (A). For both Maine lobsters and spiny lobster tails, use scissors to snip free the flat underside of each tail shell, cutting along inside edges (B); discard underside shell and flippers. Lift out meat; pull out and discard vein, if present. Put meat in a bowl. Rinse and save tail shell backs.
  16. Twist legs with claws from Maine lobsters. Pull shells from bodies. If desired, scoop out and save red roe, green tamalley (liver), and white fat for other uses. Discard body shell interiors; rinse and save shells. If desired, reserve small legs to eat later. Break claws from large legs. Crack leg shells and remove meat; add to bowl. Insert scissor tips into open end of each claw (C); snip along ridge to tip. Break shell open; carefully remove claw. Discard shells; add meat to bowl.
  17. If cooking up to 6 hours ahead, cover meat and seal reserved shells in a plastic bag; chill.

Nutrition Facts

Calories388kcal
Protein17.1%
Fat56.6%
Carbs26.3%

Properties

Glycemic Index
91.89
Glycemic Load
10.95
Inflammation Score
-8
Nutrition Score
23.031304214312%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Eriodictyol
0.37mg
Hesperetin
1.21mg
Naringenin
0.22mg
Kaempferol
3.92mg
Myricetin
0.04mg
Quercetin
5.14mg

Nutrients percent of daily need

Calories:388.33kcal
19.42%
Fat:23.81g
36.63%
Saturated Fat:9.54g
59.63%
Carbohydrates:24.9g
8.3%
Net Carbohydrates:22.13g
8.05%
Sugar:7.37g
8.19%
Cholesterol:94.1mg
31.37%
Sodium:904.56mg
39.33%
Alcohol:3.09g
100%
Alcohol %:1.05%
100%
Protein:16.19g
32.38%
Selenium:49.37µg
70.52%
Copper:1.09mg
54.53%
Vitamin K:43.86µg
41.77%
Vitamin B2:0.63mg
36.91%
Vitamin B3:6.51mg
32.56%
Vitamin A:1484.36IU
29.69%
Vitamin B5:2.84mg
28.39%
Phosphorus:263.31mg
26.33%
Potassium:720.26mg
20.58%
Manganese:0.4mg
19.98%
Vitamin B1:0.28mg
18.39%
Vitamin C:15.17mg
18.38%
Zinc:2.75mg
18.35%
Vitamin B6:0.35mg
17.62%
Folate:67.07µg
16.77%
Calcium:156.91mg
15.69%
Vitamin B12:0.82µg
13.6%
Magnesium:51.4mg
12.85%
Iron:2.12mg
11.8%
Fiber:2.78g
11.11%
Vitamin E:1.38mg
9.21%
Vitamin D:0.7µg
4.69%
Source:My Recipes