Lobster Pasta with Herbed Cream Sauce

Health score
13%
Lobster Pasta with Herbed Cream Sauce
45 min.
10
852kcal

Suggestions


Indulge in the luxurious experience of Lobster Pasta with Herbed Cream Sauce, a dish that effortlessly transforms an ordinary meal into a gourmet delight. Perfectly suited for special occasions or intimate gatherings, this rich and creamy pasta dish embodies the essence of coastal dining, combining fresh lobster meat with a medley of fragrant herbs and a luscious cream sauce.

The tender fettuccine or linguine serves as the perfect canvas, providing a delightful contrast to the succulent lobster and the aromatic sauce. Each bite is a celebration of flavors—the sweetness of the lobster harmonizing with the savory notes of garlic, fresh herbs, and the subtle kick of white wine. With a caloric composition that reflects its indulgent nature, this dish is more than a meal; it's an experience to savor.

Whether you’re hosting a lavish lunch or looking for an impressive side dish, this Lobster Pasta will surely impress your guests and leave them clamoring for seconds. Its vibrant ingredients and beautiful presentation make it a feast not just for the taste buds but for the eyes as well. So roll up your sleeves, and let the decadence of this dish whisk you away on a culinary adventure!

Ingredients

  • 0.3 cup wine dry white
  • 1.5 pounds fettuccine barilla 
  •  garlic clove sliced
  • 5.3 pound pd of lobster 
  • tablespoons olive oil 
  •  parsley fresh italian
  • large plum tomatoes chopped
  •  tarragon fresh
  •  thyme sprigs fresh
  • 0.3 cup tomato paste 
  • cups whipping cream 
  • tablespoons citrus champagne vinegar 

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • pot
  • sieve
  • tongs

Directions

  1. Bring very large pot of salted water to boil.
  2. Add lobsters. Boil until cooked through, about 12 minutes (or cook in batches, if necessary). Using tongs, transfer lobsters to large rimmed baking sheet.
  3. Remove meat from tail and claws; place meat in medium bowl.
  4. Remove any roe from bodies and place in small bowl. Cover and chill meat and roe (if any).
  5. Remove tomalley (green matter) from bodies and discard. Reserve bodies and shells.
  6. Heat oil in heavy large pot over high heat.
  7. Add reserved lobster bodies and shells. Sauté 3 minutes. Reduce heat to low.
  8. Add tomato paste; stir 3 minutes. Stir in tomatoes, wine, vinegar, garlic, tarragon, thyme, and parsley.
  9. Add cream; boil 2 minutes. Reduce heat to medium-low. Simmer just until lobster flavor infuses cream, stirring occasionally, about 20 minutes. Strain sauce into large bowl, pressing on solids to extract as much liquid as possible. Discard contents of strainer. (Lobster and sauce can be prepared 1 day ahead. Cover separately and chill.)
  10. Transfer sauce to heavy large saucepan.
  11. Cut lobster meat into bite-size pieces; coarsely crumble roe, if using.
  12. Add to sauce. Gently rewarm over low heat, stirring occasionally.
  13. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.
  14. Drain; return pasta to pot.
  15. Add sauce; toss over medium-high heat until sauce coats pasta, about 4 minutes. Season with salt and pepper.
  16. Transfer to large shallow bowl and serve.

Nutrition Facts

Calories852kcal
Protein11.8%
Fat62.52%
Carbs25.68%

Properties

Glycemic Index
31.9
Glycemic Load
21.07
Inflammation Score
-9
Nutrition Score
23.792173924653%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.11mg
Apigenin
0.44mg
Luteolin
0.1mg
Kaempferol
0.02mg
Myricetin
0.06mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:851.75kcal
42.59%
Fat:59.35g
91.31%
Saturated Fat:34.36g
214.77%
Carbohydrates:54.84g
18.28%
Net Carbohydrates:52.12g
18.95%
Sugar:6.66g
7.4%
Cholesterol:303.2mg
101.07%
Sodium:388.34mg
16.88%
Alcohol:0.82g
100%
Alcohol %:0.33%
100%
Protein:25.2g
50.41%
Selenium:100.76µg
143.94%
Copper:1.15mg
57.68%
Vitamin A:2381.99IU
47.64%
Phosphorus:366.11mg
36.61%
Manganese:0.69mg
34.74%
Zinc:4.1mg
27.31%
Vitamin B2:0.36mg
21.01%
Vitamin B12:1.26µg
20.99%
Vitamin E:3.1mg
20.67%
Magnesium:81.1mg
20.27%
Vitamin B5:1.98mg
19.8%
Calcium:183.06mg
18.31%
Vitamin D:2.49µg
16.59%
Potassium:548.5mg
15.67%
Vitamin B6:0.31mg
15.37%
Vitamin B3:2.89mg
14.47%
Vitamin K:12.49µg
11.89%
Vitamin B1:0.17mg
11.23%
Iron:2.02mg
11.21%
Fiber:2.72g
10.9%
Folate:35.8µg
8.95%
Vitamin C:4.88mg
5.91%
Source:Epicurious