Side Dish

Lobster Salad with Walnut Aïoli

7 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves6
Per Serving$3.44
Photo coming soon
Lobster Salad with Walnut Aïoli requires roughly 45 minutes from start to finish. This pescatarian recipe serves 6 and costs $3.44 per serving. One portion of this dish contains about 8g of protein, 29g of fat, and a total of 312 calories. 1 person were glad they tried this recipe.

Ingredients:

For 6 servings

Method:

  1. 1

    Place bread slices in a shallow dish; cover with water.

  2. 2

    Let stand 1 minute or until bread soaks up water; squeeze excess water from bread.

  3. 3

    Pulse walnuts in a food processor just until finely ground.

  4. 4

    Add bread, garlic, and sour cream; pulse until blended. With processor running, slowly add vinegar and oil through food chute.

  5. 5

    Combine walnut mixture, salt, pepper, and lobster in a large bowl.

  6. 6

    Place 1/2 cup lobster mixture in the center of each lettuce leaf.

  7. 7

    Garnish, if desired.

  8. 8

    *Cook 3, whole 1-pound lobsters and garnish each plate with claw meat.

Adapted from My Recipes

Nutrition

Per serving

312kcal
Protein 8 g · 10.2%
Fat 29 g · 81.5%
Carbs 7 g · 8.4%
  • Saturated Fat4 g
    25% of daily needs
  • Fibre1.2 g
    5% of daily needs
  • Sugar1.1 g
    1% of daily needs
  • Sodium280 mg
    12% of daily needs
  • Cholesterol42.7 mg
    14% of daily needs
  • Vitamin C1.1 mg
    1% of daily needs
Health At A Glance

From the full nutrient profile

Health score7out of 100
Glycemic index23low
Glycemic load3low
WW points9per serving
Inflammation−5anti-inflammatory
Cost$3.44per serving
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