Long Island Iced Tea

Health score
1%
Long Island Iced Tea
10 min.
1
23kcal

Suggestions

Ingredients

  • serving coca-cola 
  • 0.5  jigger gin 
  •  ice cubes 
  • slice lemon to decorate 
  •  jigger lemon juice fresh
  • 0.5  jigger rum white
  • 0.5 teaspoon sugar syrup see note
  • 0.5  jigger tequila 
  • 0.5  jigger vodka 
  • 0.5  jigger cointreau 
  • 0.5  jigger cointreau 

Equipment

  • sauce pan

Directions

  1. Watch how to make this recipe.
  2. Put the ice cubes in a mixing glass.
  3. Add the gin, vodka, rum, tequila, Cointreau, lemon juice and sugar syrup. Stir well, then strain into a tall glass filled with ice cubes.
  4. Add enough Coca Cola to fill the glass, and decorate with the slice of lemon.
  5. Note: To make sugar syrup, heat 1 cup sugar and 1 cup water in a small saucepan until the sugar dissolves.

Nutrition Facts

Calories23kcal
Protein3.17%
Fat3.63%
Carbs93.2%

Properties

Glycemic Index
148.5
Glycemic Load
0.18
Inflammation Score
-1
Nutrition Score
1.3473912989316%

Flavonoids

Eriodictyol
2.96mg
Hesperetin
6.29mg
Naringenin
0.45mg
Luteolin
0.13mg
Myricetin
0.04mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:23.03kcal
1.15%
Fat:0.09g
0.14%
Saturated Fat:0.01g
0.09%
Carbohydrates:5.38g
1.79%
Net Carbohydrates:5.09g
1.85%
Sugar:3.58g
3.98%
Cholesterol:0mg
0%
Sodium:6.73mg
0.29%
Alcohol:0.67g
100%
Alcohol %:0.66%
100%
Protein:0.18g
0.37%
Vitamin C:15.32mg
18.57%
Folate:6.77µg
1.69%
Potassium:42.82mg
1.22%
Fiber:0.29g
1.14%
Copper:0.02mg
1.1%
Iron:0.19mg
1.08%
140 min.
8
213kcal
45 min.
12
175kcal
140 min.
8
242kcal