Luscious Raspberry Scones

Vegetarian
Health score
3%
Luscious Raspberry Scones
45 min.
6
242kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • tablespoons butter melted
  • 0.3 cup buttermilk 
  • cups flour all-purpose
  • 0.3 cup heavy cream 
  • cup raspberries 
  • 0.3 cup raspberry syrup 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
  2. In a large bowl, stir together flour, baking soda and baking powder.
  3. Mix in butter and raspberry syrup.
  4. Add buttermilk and cream; mix just until moistened. Fold in raspberries. Form into an oblong loaf and place on a baking sheet.
  5. Bake in preheated oven for 12 to 15 minutes.
  6. Remove from the oven and cut loaf into 6 wedge shaped pieces.
  7. Place pieces on baking sheet and continue baking for 15 minutes, until golden.

Nutrition Facts

Calories242kcal
Protein8.89%
Fat31.23%
Carbs59.88%

Properties

Glycemic Index
50
Glycemic Load
23.83
Inflammation Score
-5
Nutrition Score
8.8760869969492%

Flavonoids

Cyanidin
12.21mg
Petunidin
0.08mg
Delphinidin
0.35mg
Malvidin
0.03mg
Pelargonidin
0.26mg
Peonidin
0.03mg
Catechin
0.35mg
Epigallocatechin
0.12mg
Epicatechin
0.94mg
Epigallocatechin 3-gallate
0.14mg
Kaempferol
0.02mg
Quercetin
0.28mg

Nutrients percent of daily need

Calories:241.51kcal
12.08%
Fat:8.39g
12.9%
Saturated Fat:5g
31.27%
Carbohydrates:36.18g
12.06%
Net Carbohydrates:33.32g
12.12%
Sugar:2.23g
2.48%
Cholesterol:22.71mg
7.57%
Sodium:199.38mg
8.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.37g
10.75%
Manganese:0.46mg
23.18%
Vitamin B1:0.34mg
22.94%
Selenium:15.02µg
21.45%
Folate:83.05µg
20.76%
Vitamin B2:0.26mg
15.24%
Vitamin B3:2.64mg
13.2%
Iron:2.24mg
12.46%
Fiber:2.86g
11.44%
Calcium:94.68mg
9.47%
Phosphorus:92.85mg
9.28%
Vitamin C:7.05mg
8.54%
Vitamin A:293.2IU
5.86%
Copper:0.09mg
4.43%
Magnesium:17.42mg
4.36%
Vitamin B5:0.35mg
3.51%
Potassium:113.59mg
3.25%
Zinc:0.48mg
3.22%
Vitamin E:0.47mg
3.11%
Vitamin K:2.89µg
2.75%
Vitamin D:0.33µg
2.21%
Vitamin B6:0.04mg
2.07%
Vitamin B12:0.09µg
1.42%
Source:Allrecipes