Mac and Texas Cheeses With Roasted Chiles

Health score
13%
Mac and Texas Cheeses With Roasted Chiles
22 min.
8
811kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • pound elbow macaroni uncooked
  • 0.5 cup flour all-purpose
  • ounce goat cheese crumbled
  • 0.3 cup italian-seasoned breadcrumbs 
  • cup milk 
  • 12 ounces monterrey jack cheese shredded divided
  • ounces parmesan cheese shredded
  •  poblano chile peppers 
  • teaspoon salt 
  • cups whipping cream 

Equipment

  • baking sheet
  • oven
  • whisk
  • baking pan
  • aluminum foil
  • ziploc bags
  • dutch oven

Directions

  1. Broil chile peppers on an aluminum foil-lined baking sheet 5 inches from heat about 5 minutes on each side or until chiles look blistered.
  2. Place chiles in a zip-top plastic bag; seal and let stand 10 minutes to loosen skins. Peel chiles; remove and discard seeds, and cut chiles into strips. Set aside.
  3. Prepare macaroni according to package directions; drain and set aside.
  4. Melt butter in a Dutch oven over low heat; whisk in flour until smooth. Cook 1 minute, whisking constantly. Gradually whisk in cream and milk; cook over medium heat, whisking constantly, 5 minutes or until mixture is thickened and bubbly.
  5. Stir in 2 3/4 cups Monterey Jack cheese, crumbled goat cheese, and salt until smooth. Stir in roasted chiles and macaroni.
  6. Spoon mixture into a lightly greased 13- x 9-inch baking dish. Top evenly with Italian-seasoned breadcrumbs and Parmesan cheese.
  7. Bake at 375 for 40 minutes.
  8. Remove from oven, and sprinkle evenly with remaining 1/4 cup Monterey Jack cheese.
  9. Broil 5 inches from heat about 3 to 5 minutes or until cheese is golden and bubbly.

Nutrition Facts

Calories811kcal
Protein13.55%
Fat58.37%
Carbs28.08%

Properties

Glycemic Index
28.38
Glycemic Load
5.17
Inflammation Score
-9
Nutrition Score
23.113913079967%

Flavonoids

Luteolin
2.8mg
Kaempferol
0.04mg
Quercetin
1.31mg

Nutrients percent of daily need

Calories:811.2kcal
40.56%
Fat:52.9g
81.39%
Saturated Fat:33.15g
207.2%
Carbohydrates:57.27g
19.09%
Net Carbohydrates:54.05g
19.65%
Sugar:6.79g
7.54%
Cholesterol:150.62mg
50.21%
Sodium:885.86mg
38.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.63g
55.26%
Selenium:50.07µg
71.53%
Vitamin C:48.3mg
58.54%
Calcium:527.21mg
52.72%
Phosphorus:477.14mg
47.71%
Vitamin A:2034.78IU
40.7%
Manganese:0.71mg
35.28%
Vitamin B2:0.51mg
29.81%
Zinc:2.87mg
19.12%
Copper:0.35mg
17.51%
Vitamin B6:0.34mg
16.95%
Magnesium:64.43mg
16.11%
Vitamin B1:0.23mg
15.4%
Fiber:3.22g
12.88%
Vitamin B12:0.76µg
12.7%
Iron:2.18mg
12.14%
Folate:47.57µg
11.89%
Potassium:397.98mg
11.37%
Vitamin D:1.63µg
10.9%
Vitamin B3:2.14mg
10.69%
Vitamin K:10.64µg
10.13%
Vitamin E:1.34mg
8.94%
Vitamin B5:0.86mg
8.6%
Source:My Recipes