Macaroni cheese in 4 easy steps

Health score
19%
Macaroni cheese in 4 easy steps
45 min.
4
860kcal

Suggestions


Macaroni cheese, a classic comfort food, has a special place in the hearts of many, and for good reason! It’s the perfect blend of creamy, cheesy goodness that wraps around tender pasta, making it an irresistible dish suitable for any occasion. Whether you’re looking to impress at a family gathering or want to enjoy a cozy lunch at home, this macaroni cheese recipe is easy to take on and promises to deliver rich flavors in just a short time.

What makes this recipe truly delightful is its simplicity. You've got four straightforward steps that lead you to a bubbling, golden-brown masterpiece. The infusion of full-fat milk with onion, garlic, and bay leaf enhances the richness of the sauce, creating a depth of flavor that elevates this dish beyond the ordinary. Plus, using a combination of mature cheddar and Parmesan adds a delightful complexity that will leave your taste buds dancing.

This macaroni cheese is not just a dish; it’s a hug on a plate! Perfect as a side dish, lunch, or even a main course, it’s adaptable to your meal needs. Serve it with a crisp green salad for a well-rounded meal, or enjoy it on its own as a satisfying treat. Get ready to dive into a cheesy paradise that will warm your heart and fill your belly!

Ingredients

  • 700 ml milk 
  •  onion peeled halved
  •  garlic clove peeled
  •  bay leaves 
  • 350 .5 oz. macaroni 
  • 50 butter for greasing plus a little extra
  • 50 flour plain
  • 175 cheddar cheese grated
  • tsp dijon mustard english
  • 50 parmesan grated
  • 50 breadcrumbs white

Equipment

  • frying pan
  • sauce pan
  • oven
  • knife
  • wooden spoon
  • colander
  • cutting board
  • grater

Directions

  1. Prepare the pasta: In a small pan, warm the milk, onion, garlic and bay leaf until almost boiling.
  2. Remove from the heat, leave covered to infuse for 10 mins, then strain. Cook the macaroni according to pack instructions until just soft, but still with a little bite (this is called al dente in Italian). This will take about 10 mins.
  3. Drain in a colander, then run under the tap and stir to stop the pasta sticking together.
  4. Make a roux: (A roux is simply flour and fat, cooked together, then used to thicken sauces.)
  5. Heat oven to 190C/ fan 170C/gas 5 and butter a 25 x 18cm ovenproof dish. Melt the butter in the medium pan. When foaming, add the flour, then cook, stirring constantly, for 1 min on a low heat.
  6. Finish the sauce: Slowly stir the warm infused milk into the roux until smooth. Simmer for 3-4 mins, stirring often, until the sauce has thickened and has a coating consistency (run your finger through the sauce on a spoon it should leave a trail).
  7. Remove the pan from the heat, then add the cheddar and mustard powder. Season, then stir until the cheese has melted.
  8. Mix the cheesesauce through the macaroni to coat it well, then tip into the prepared dish.
  9. Sprinkle the Parmesan and breadcrumbs over the top, then bake for 15-20 mins until golden brown and bubbling.
  10. Serve piping hot on its own or with a green salad.
  11. EQUIPMENT: 1 small saucepan with lid, 1 large saucepan, 1 medium saucepan, colander, chopping board, sharp knife, grater, wooden spoon, ovenproof dish

Nutrition Facts

Calories860kcal
Protein16.59%
Fat38.18%
Carbs45.23%

Properties

Glycemic Index
68.5
Glycemic Load
11.14
Inflammation Score
-8
Nutrition Score
27.084782641867%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.02mg
Quercetin
5.6mg

Nutrients percent of daily need

Calories:859.55kcal
42.98%
Fat:36.31g
55.86%
Saturated Fat:20.67g
129.17%
Carbohydrates:96.78g
32.26%
Net Carbohydrates:92.59g
33.67%
Sugar:13.41g
14.9%
Cholesterol:100.78mg
33.59%
Sodium:839.82mg
36.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.5g
70.99%
Selenium:81.68µg
116.69%
Calcium:733.32mg
73.33%
Phosphorus:681.06mg
68.11%
Manganese:1.07mg
53.33%
Vitamin B2:0.66mg
38.87%
Vitamin B1:0.43mg
28.74%
Zinc:4.26mg
28.4%
Vitamin B12:1.65µg
27.56%
Magnesium:96.69mg
24.17%
Vitamin A:1142.92IU
22.86%
Potassium:595.2mg
17.01%
Vitamin B6:0.34mg
16.98%
Folate:67.73µg
16.93%
Copper:0.34mg
16.8%
Fiber:4.19g
16.76%
Vitamin B3:3.34mg
16.72%
Vitamin D:2.31µg
15.4%
Vitamin B5:1.46mg
14.63%
Iron:2.58mg
14.32%
Vitamin E:0.86mg
5.7%
Vitamin K:3.75µg
3.57%
Vitamin C:2.28mg
2.76%