Magic Lemon Meringue Pie

Vegetarian
Health score
2%
Magic Lemon Meringue Pie
35 min.
8
250kcal

Suggestions

Ingredients

  • 14 oz condensed milk canned
  • teaspoons cornstarch 
  • 0.3 teaspoon cream of tartar 
  • large egg whites 
  • large egg yolks 
  •  graham cracker 
  • 0.5 cup granulated sugar 
  • 0.5 cup juice of lemon fresh
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • hand mixer

Directions

  1. Mix the condensed milk, egg yolks and lemon juice together in a bowl and pour into the pie crust.With an electric mixer, beat the egg whites until foamy.
  2. Add the cream of tartar and beat until soft peaks form. Gradually add the sugar and cornstarch and beat until peaks are stiff. Beat in the vanilla. Spoon meringue over the pie filling and bake at 325 degrees F. for about 25 minutes or until meringue is lightly browned.
  3. Let the pie cool at room temperature for about an hour, then transfer to the refrigerator and chill for several hours.

Nutrition Facts

Calories250kcal
Protein10.84%
Fat22.18%
Carbs66.98%

Properties

Glycemic Index
25.64
Glycemic Load
26.13
Inflammation Score
-2
Nutrition Score
5.8173913787241%

Flavonoids

Eriodictyol
0.74mg
Hesperetin
2.21mg
Naringenin
0.21mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:249.77kcal
12.49%
Fat:6.29g
9.67%
Saturated Fat:3.37g
21.04%
Carbohydrates:42.7g
14.23%
Net Carbohydrates:42.59g
15.49%
Sugar:40.42g
44.91%
Cholesterol:85.72mg
28.57%
Sodium:105.37mg
4.58%
Alcohol:0.04g
100%
Alcohol %:0.05%
100%
Protein:6.91g
13.83%
Selenium:14.32µg
20.45%
Vitamin B2:0.32mg
18.91%
Phosphorus:157.69mg
15.77%
Calcium:152.73mg
15.27%
Vitamin C:7.19mg
8.72%
Potassium:252.63mg
7.22%
Vitamin B5:0.61mg
6.14%
Vitamin B12:0.36µg
5.96%
Folate:19.28µg
4.82%
Vitamin A:225.31IU
4.51%
Zinc:0.66mg
4.41%
Vitamin B1:0.06mg
4.28%
Magnesium:17.01mg
4.25%
Vitamin D:0.44µg
2.96%
Vitamin B6:0.06mg
2.86%
Iron:0.38mg
2.1%
Vitamin E:0.27mg
1.78%
Copper:0.02mg
1.03%
Vitamin B3:0.2mg
1.02%