Maida’s Palm Beach Brownies

Vegetarian
Health score
2%
Maida’s Palm Beach Brownies
50 min.
24
348kcal

Suggestions

Ingredients

  • 0.5 tsp almond extract 
  • large eggs 
  • 3.8 cup granulated sugar 
  • teaspoons espresso powder instant
  • 0.3 teaspoon salt 
  • 1.7 unbleached all purpose flour — sifted
  • oz butter unsalted
  • oz chocolate unsweetened chopped
  • tsp vanilla extract pure
  • cups walnuts toasted (I omitted)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • blender
  • toothpicks
  • aluminum foil
  • stand mixer

Directions

  1. Adjust an oven rack one-third up from the bottom and preheat oven to 425 degrees. Line a 9x13x2-inch metal pan with nonstick foil or parchment paper.Melt the butter in a heavy saucepan. When almost melted, reduce heat to low and add chocolate. Stir until chocolate is very soft, then remove from heat and let chocolate melt in the residual heat of the butter.In the bowl of a stand mixer, beat the eggs with the vanilla and almond extracts, salt, espresso and sugar at high speed for 10 minutes. On low speed, add the chocolate mixture and beat only until mixed.
  2. Remove the bowl from the mixer and stir in the flour and the nuts.
  3. Pour the batter into the prepared pan.
  4. Bake for 35 minutes, reversing the pan from front to back once to ensure even baking (Maida covers her brownies loosely with foil halfway through to prevent burning, but I didn’t). At the end of 35 minutes, the cake will have a firm crust, but when tested with a toothpick will appear underbaked. Take them out anyway.
  5. Remove the pan from the oven and let stand until cool. Invert the brownies onto a cookie sheet and remove the foil. Cover with length of waxed paper and another cookie sheet..invert again. This cake is best covered and refrigerated for a few hours or overnight before it is cut into bars.

Nutrition Facts

Calories348kcal
Protein5.42%
Fat49%
Carbs45.58%

Properties

Glycemic Index
3.75
Glycemic Load
21.95
Inflammation Score
-4
Nutrition Score
8.1734783092271%

Flavonoids

Cyanidin
0.26mg
Catechin
6.08mg
Epicatechin
13.4mg

Nutrients percent of daily need

Calories:347.52kcal
17.38%
Fat:20.14g
30.99%
Saturated Fat:8.85g
55.31%
Carbohydrates:42.17g
14.06%
Net Carbohydrates:39.71g
14.44%
Sugar:31.65g
35.17%
Cholesterol:59.07mg
19.69%
Sodium:43.1mg
1.87%
Alcohol:0.15g
100%
Alcohol %:0.24%
100%
Caffeine:12.79mg
4.26%
Protein:5.01g
10.02%
Manganese:0.79mg
39.72%
Copper:0.48mg
24.24%
Iron:2.54mg
14.1%
Magnesium:50.25mg
12.56%
Selenium:7.69µg
10.98%
Phosphorus:104.33mg
10.43%
Fiber:2.46g
9.83%
Zinc:1.42mg
9.46%
Folate:33.27µg
8.32%
Vitamin B1:0.12mg
8%
Vitamin B2:0.12mg
7.31%
Vitamin A:294.53IU
5.89%
Potassium:154.54mg
4.42%
Vitamin B3:0.81mg
4.05%
Vitamin B6:0.08mg
3.84%
Vitamin E:0.45mg
3.03%
Calcium:29.11mg
2.91%
Vitamin B5:0.28mg
2.8%
Vitamin D:0.35µg
2.33%
Vitamin K:1.9µg
1.81%
Vitamin B12:0.11µg
1.81%