Make-Ahead Pumpkin French Toast

Vegetarian
Health score
7%
Make-Ahead Pumpkin French Toast
755 min.
12
316kcal

Suggestions

Ingredients

  • cup pumpkin canned
  • 12 slices challah bread 
  • 0.5 cup philadelphia cream cheese spread 
  •  eggs 
  • 0.8 cup maple syrup 
  • cup milk 
  • tsp pumpkin pie spice 
  • 0.5 cup sugar 
  • Tbsp vanilla 

Equipment

  • baking sheet
  • oven
  • blender

Directions

  1. Blend eggs, milk, pumpkin, sugar, vanilla and pumpkin pie spice in blender until well blended.
  2. Add cream cheese spread; blend until smooth.
  3. Pour into 13x9-inch dish. Dip both sides of each bread slice in egg mixture, then arrange on bottom of same dish, stacking if necessary to fit; cover. Refrigerate overnight.
  4. Heat oven to 400F.
  5. Place bread slices in single layer on baking sheets sprayed with cooking spray, letting excess egg mixture drip back into dish before placing bread on baking sheets. Discard any leftover egg mixture.
  6. Bake 12 to 15 min. or until bread is puffed and golden brown, turning after 8 min.
  7. Serve topped with syrup.

Nutrition Facts

Calories316kcal
Protein11.88%
Fat23.22%
Carbs64.9%

Properties

Glycemic Index
12.05
Glycemic Load
11.13
Inflammation Score
-9
Nutrition Score
14.414782653684%

Nutrients percent of daily need

Calories:316.19kcal
15.81%
Fat:8.07g
12.42%
Saturated Fat:3.27g
20.41%
Carbohydrates:50.78g
16.93%
Net Carbohydrates:48.94g
17.8%
Sugar:23.49g
26.1%
Cholesterol:117.17mg
39.06%
Sodium:287.34mg
12.49%
Alcohol:0.37g
100%
Alcohol %:0.3%
100%
Protein:9.29g
18.59%
Vitamin A:3531.24IU
70.62%
Manganese:0.79mg
39.53%
Vitamin B2:0.63mg
37.01%
Selenium:23.24µg
33.2%
Vitamin B1:0.27mg
18.05%
Folate:68.47µg
17.12%
Vitamin B3:2.71mg
13.54%
Iron:2.34mg
12.98%
Phosphorus:127.65mg
12.77%
Calcium:126.38mg
12.64%
Fiber:1.83g
7.33%
Zinc:0.97mg
6.45%
Vitamin B5:0.64mg
6.45%
Copper:0.13mg
6.29%
Magnesium:24.39mg
6.1%
Potassium:211.86mg
6.05%
Vitamin B12:0.36µg
5.98%
Vitamin D:0.88µg
5.84%
Vitamin B6:0.1mg
4.8%
Vitamin E:0.6mg
3.99%
Vitamin K:3.91µg
3.72%
Vitamin C:0.89mg
1.08%