Make-Your-Own Flatbread Pizza

Vegetarian
Health score
34%
Make-Your-Own Flatbread Pizza
20 min.
6
304kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a delicious and customizable flatbread pizza? This Make-Your-Own Flatbread Pizza recipe is not only quick and easy, but it also caters to your personal taste preferences, making it a perfect choice for everyone at the table. In just 20 minutes, you can whip up a delightful meal that serves six, ensuring that no one leaves the table hungry!

Imagine the aroma of freshly baked flatbreads topped with your favorite ingredients, from savory sliced mushrooms and zesty bell peppers to classic pepperoni and briny olives. The best part? You have complete control over the toppings, allowing you to create a unique pizza masterpiece that suits your cravings. With a generous layer of gooey mozzarella cheese melting to perfection, each bite is a delightful combination of flavors and textures.

This vegetarian-friendly recipe is not only satisfying but also packs a caloric punch at just 304 kcal per serving, making it a guilt-free indulgence. Whether you're hosting a casual dinner party, enjoying a cozy family meal, or simply treating yourself to a tasty lunch, these flatbread pizzas are sure to impress. So gather your favorite toppings, preheat your oven, and get ready to enjoy a fun and interactive cooking experience that everyone will love!

Ingredients

  • servings bell pepper assorted sliced (such as mushrooms, pepperoni, bell peppers, olives)
  • cups tomato sauce organic (from 15-oz can)
  • 12 oz mozzarella cheese shredded
  •  flatbreads 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 425F.
  2. Place flatbreads on cookie sheets.
  3. Spread evenly with pizza sauce.
  4. Sprinkle with desired toppings. Top each with 1/2 cup cheese.
  5. Bake 6 to 7 minutes or until cheese is melted and bubbly. Cool slightly before slicing and serving.

Nutrition Facts

Calories304kcal
Protein22.48%
Fat39.12%
Carbs38.4%

Properties

Glycemic Index
17.33
Glycemic Load
1.97
Inflammation Score
-9
Nutrition Score
22.057391114857%

Flavonoids

Luteolin
0.45mg
Kaempferol
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:304.07kcal
15.2%
Fat:13.7g
21.08%
Saturated Fat:7.6g
47.51%
Carbohydrates:30.26g
10.09%
Net Carbohydrates:25.65g
9.33%
Sugar:6.31g
7.02%
Cholesterol:44.79mg
14.93%
Sodium:720.43mg
31.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.72g
35.44%
Vitamin C:98.22mg
119.05%
Vitamin A:2892.69IU
57.85%
Manganese:0.84mg
42.01%
Selenium:27.56µg
39.37%
Calcium:303.26mg
30.33%
Phosphorus:303.11mg
30.31%
Vitamin B12:1.29µg
21.55%
Vitamin B6:0.38mg
19.19%
Fiber:4.62g
18.47%
Zinc:2.54mg
16.93%
Vitamin B2:0.28mg
16.61%
Vitamin E:2.12mg
14.11%
Folate:55.91µg
13.98%
Vitamin B1:0.2mg
13.51%
Magnesium:54mg
13.5%
Iron:2.19mg
12.14%
Vitamin B3:2.33mg
11.64%
Potassium:389.56mg
11.13%
Copper:0.18mg
9.09%
Vitamin B5:0.77mg
7.75%
Vitamin K:6.66µg
6.34%
Vitamin D:0.23µg
1.51%