Malaga Almond Gazpacho

Vegetarian
Vegan
Dairy Free
Health score
6%
Malaga Almond Gazpacho
300 min.
4
219kcal

Suggestions


Discover the refreshing taste of Malaga Almond Gazpacho, a delightful twist on the traditional Spanish cold soup that is perfect for warm days or as a sophisticated starter for your next gathering. This vegan and dairy-free recipe showcases the rich flavors of blanched almonds, complemented by the subtle sweetness of green grapes and a hint of garlic. With its creamy texture and vibrant taste, this gazpacho is not only a feast for the palate but also a feast for the eyes.

Imagine a bowl of this chilled almond gazpacho, garnished with luscious green grapes and succulent shrimp, offering a beautiful contrast of colors and flavors. The use of high-quality extra-virgin olive oil and sherry vinegar elevates the dish, making it a true representation of Andalusian cuisine. Whether served as an elegant appetizer or a light snack, this gazpacho is sure to impress your guests and leave them craving more.

With a preparation time of just 5 hours, including chilling, you can easily whip up this dish ahead of time, allowing the flavors to meld beautifully. Each serving is not only delicious but also nutritious, with a balanced caloric breakdown that makes it a guilt-free indulgence. Dive into the world of Mediterranean flavors with this Malaga Almond Gazpacho, and let your taste buds embark on a culinary journey!

Ingredients

  • inch crusty baguette 
  • 0.8 cup blanched almonds and whole
  •  garlic clove 
  • cups water 
  • 0.5 cup olive oil extra virgin extra-virgin (preferably Andalusian hojiblanca)
  • 0.5 teaspoon salt 
  • tablespoon sherry vinegar to taste (preferably "reserva")
  • 0.3 lb grapes green seedless cooked peeled

Equipment

  • food processor
  • bowl
  • knife
  • sieve
  • mortar and pestle

Directions

  1. Soak bread in 1/2 cup water 1 minute, then squeeze dry, discarding soaking water.
  2. Mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a large knife). Blend garlic paste and almonds in a food processor until nuts are as smooth as possible.
  3. Add bread and 1 tablespoon vinegar and, with motor running, add oil in a slow stream, then add ice water and blend well. Force purée through a fine sieve into a bowl, pressing firmly on solids. Discard solids.
  4. Transfer soup to a glass container and chill, covered, until cold, about 3 hours. Season with salt and vinegar before serving.
  5. ·Gazpacho can be chilled up to 2 days.

Nutrition Facts

Calories219kcal
Protein9.51%
Fat69.13%
Carbs21.36%

Properties

Glycemic Index
36.94
Glycemic Load
3.69
Inflammation Score
-4
Nutrition Score
8.2434784122135%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:218.86kcal
10.94%
Fat:17.83g
27.42%
Saturated Fat:1.7g
10.64%
Carbohydrates:12.39g
4.13%
Net Carbohydrates:9.68g
3.52%
Sugar:7.04g
7.82%
Cholesterol:0mg
0%
Sodium:314.12mg
13.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.52g
11.04%
Vitamin E:6.42mg
42.81%
Manganese:0.48mg
24.04%
Magnesium:67.48mg
16.87%
Copper:0.31mg
15.64%
Phosphorus:123.55mg
12.36%
Vitamin B2:0.2mg
11.77%
Fiber:2.72g
10.87%
Vitamin K:8.84µg
8.42%
Potassium:233.6mg
6.67%
Calcium:66.46mg
6.65%
Iron:1.03mg
5.74%
Vitamin B1:0.08mg
5.56%
Zinc:0.76mg
5.07%
Vitamin B3:0.98mg
4.92%
Folate:14.3µg
3.58%
Vitamin B6:0.07mg
3.54%
Vitamin C:1.46mg
1.77%
Selenium:1.22µg
1.75%
Vitamin B5:0.1mg
1.04%
Source:Epicurious