Mango-Pineapple Tart with Macadamia Nut Crust

Vegetarian
Health score
2%
Mango-Pineapple Tart with Macadamia Nut Crust
45 min.
12
364kcal

Suggestions


Indulge in a tropical escape with our delectable Mango-Pineapple Tart featuring a delightful macadamia nut crust! Perfect for any occasion, this vegetarian dessert is a harmonious blend of luscious flavors and textures that will leave your taste buds dancing. The crunchy, buttery crust made from roasted macadamia nuts sets the perfect foundation for the rich and creamy custard filling, infused with hints of vanilla and dark rum.

The star of the show, however, is undoubtedly the vibrant array of fresh mango and pineapple slices. Their juicy sweetness not only adds a burst of color but also elevates the tart with a refreshing tang that perfectly complements the creamy custard. As the fruit glistens under a brush of apricot preserves, it creates a stunning visual presentation that makes it hard to resist.

This Mango-Pineapple Tart is not only a feast for the eyes but also a delightful treat for the palate, with each slice clocking in at just 364 calories. Whether you're hosting a summer gathering, celebrating a special occasion, or simply treating yourself, this tart is sure to impress. Gather your friends and family, and make this exquisite dessert the centerpiece of your next meal! Get ready to savor the tropical goodness in every bite!

Ingredients

  • 1.5 cups flour 
  • 0.5 teaspoon almond extract 
  • 0.3 cup apricot preserves melted
  • 0.3 cup cornstarch 
  • 3.5 teaspoons rum dark
  • large egg yolk 
  • large egg yolk 
  • cup macadamia nuts salted
  • slices mangos peeled halved
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 10 tablespoons butter unsalted chilled cut into 1/2-inch cubes ()
  •  vanilla pod split
  • teaspoon water ()
  • 0.5 cup whipping cream 
  • 1.5 cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • plastic wrap
  • tart form

Directions

  1. Blend first 4 ingredients in processor until nuts are finely ground. Using on/off turns, cut in butter until pea-size pieces form.
  2. Add yolk, 1 teaspoon water, and extract; using on/off turns, blend just until moist clumps form, adding more water by teaspoonfuls if dough is dry. Gather into ball; flatten into disk. Wrap in plastic and chill 3 hours.
  3. Roll out dough between 2 lightly floured sheets of waxed paper to 1/4-inch thickness. Peel off top sheet of paper. Invert crust into 11-inch round tart pan with removable bottom. Peel off paper; press dough into pan. Trim edges. Push crust 1/8 inch above top edge of pan. Refrigerate 1 hour.
  4. Preheat oven to 375°F.
  5. Bake crust until golden, about 25 minutes. Cool. (Can be made 1 day ahead. Wrap and store at room temperature.)
  6. Combine milk and cream in heavy medium saucepan over medium heat. Scrape in seeds from vanilla bean; add bean. Bring to simmer.
  7. Whisk yolks, sugar, and cornstarch in large bowl to blend. Gradually whisk hot milk mixture into yolk mixture; return to saucepan and whisk over medium heat until thick and beginning to bubble, about 8 minutes.
  8. Transfer to medium bowl. Cool slightly; mix in rum. Press plastic wrap onto surface of custard. Chill until cold, at least 4 hours. (Can be made 1 day ahead. Keep chilled.)
  9. Remove vanilla bean from filling.
  10. Whisk filling just until smooth; spread in crust. Arrange pineapple and mango slices in concentric circles atop filling.
  11. Brush fruit with preserves. (Tart can be assembled 3 hours ahead. Refrigerate.)

Nutrition Facts

Calories364kcal
Protein5.97%
Fat61.92%
Carbs32.11%

Properties

Glycemic Index
21.65
Glycemic Load
15.05
Inflammation Score
-5
Nutrition Score
8.458695549032%

Flavonoids

Catechin
0.02mg
Epicatechin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:363.75kcal
18.19%
Fat:25.36g
39.02%
Saturated Fat:11.16g
69.75%
Carbohydrates:29.59g
9.86%
Net Carbohydrates:28.17g
10.24%
Sugar:12.87g
14.3%
Cholesterol:147.05mg
49.02%
Sodium:71.98mg
3.13%
Alcohol:0.54g
100%
Alcohol %:0.64%
100%
Protein:5.5g
11%
Manganese:0.58mg
28.98%
Vitamin B1:0.29mg
19.56%
Selenium:12.47µg
17.81%
Vitamin A:641.64IU
12.83%
Vitamin B2:0.22mg
12.66%
Phosphorus:116.49mg
11.65%
Folate:45.17µg
11.29%
Iron:1.46mg
8.12%
Vitamin D:1.2µg
8.03%
Calcium:72.69mg
7.27%
Vitamin B12:0.39µg
6.56%
Copper:0.13mg
6.27%
Vitamin B3:1.25mg
6.24%
Vitamin B5:0.6mg
6.03%
Magnesium:23.36mg
5.84%
Fiber:1.42g
5.69%
Vitamin B6:0.1mg
4.8%
Vitamin E:0.71mg
4.74%
Zinc:0.65mg
4.32%
Potassium:131.2mg
3.75%
Vitamin K:1.35µg
1.28%
Source:Epicurious