Mango-Pineapple Tart with Macadamia Nut Crust

Vegetarian
Health score
2%
Mango-Pineapple Tart with Macadamia Nut Crust
45 min.
12
364kcal

Suggestions

Ingredients

  • 1.5 cups flour 
  • 0.5 teaspoon almond extract 
  • 0.3 cup apricot preserves melted
  • 0.3 cup cornstarch 
  • 3.5 teaspoons rum dark
  • large egg yolk 
  • large egg yolk 
  • cup macadamia nuts salted
  • slices mangos peeled halved
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 10 tablespoons butter unsalted chilled cut into 1/2-inch cubes ()
  •  vanilla pod split
  • teaspoon water ()
  • 0.5 cup whipping cream 
  • 1.5 cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • plastic wrap
  • tart form

Directions

  1. Blend first 4 ingredients in processor until nuts are finely ground. Using on/off turns, cut in butter until pea-size pieces form.
  2. Add yolk, 1 teaspoon water, and extract; using on/off turns, blend just until moist clumps form, adding more water by teaspoonfuls if dough is dry. Gather into ball; flatten into disk. Wrap in plastic and chill 3 hours.
  3. Roll out dough between 2 lightly floured sheets of waxed paper to 1/4-inch thickness. Peel off top sheet of paper. Invert crust into 11-inch round tart pan with removable bottom. Peel off paper; press dough into pan. Trim edges. Push crust 1/8 inch above top edge of pan. Refrigerate 1 hour.
  4. Preheat oven to 375°F.
  5. Bake crust until golden, about 25 minutes. Cool. (Can be made 1 day ahead. Wrap and store at room temperature.)
  6. Combine milk and cream in heavy medium saucepan over medium heat. Scrape in seeds from vanilla bean; add bean. Bring to simmer.
  7. Whisk yolks, sugar, and cornstarch in large bowl to blend. Gradually whisk hot milk mixture into yolk mixture; return to saucepan and whisk over medium heat until thick and beginning to bubble, about 8 minutes.
  8. Transfer to medium bowl. Cool slightly; mix in rum. Press plastic wrap onto surface of custard. Chill until cold, at least 4 hours. (Can be made 1 day ahead. Keep chilled.)
  9. Remove vanilla bean from filling.
  10. Whisk filling just until smooth; spread in crust. Arrange pineapple and mango slices in concentric circles atop filling.
  11. Brush fruit with preserves. (Tart can be assembled 3 hours ahead. Refrigerate.)

Nutrition Facts

Calories364kcal
Protein5.97%
Fat61.92%
Carbs32.11%

Properties

Glycemic Index
21.65
Glycemic Load
15.05
Inflammation Score
-5
Nutrition Score
8.458695549032%

Flavonoids

Catechin
0.02mg
Epicatechin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:363.75kcal
18.19%
Fat:25.36g
39.02%
Saturated Fat:11.16g
69.75%
Carbohydrates:29.59g
9.86%
Net Carbohydrates:28.17g
10.24%
Sugar:12.87g
14.3%
Cholesterol:147.05mg
49.02%
Sodium:71.98mg
3.13%
Alcohol:0.54g
100%
Alcohol %:0.64%
100%
Protein:5.5g
11%
Manganese:0.58mg
28.98%
Vitamin B1:0.29mg
19.56%
Selenium:12.47µg
17.81%
Vitamin A:641.64IU
12.83%
Vitamin B2:0.22mg
12.66%
Phosphorus:116.49mg
11.65%
Folate:45.17µg
11.29%
Iron:1.46mg
8.12%
Vitamin D:1.2µg
8.03%
Calcium:72.69mg
7.27%
Vitamin B12:0.39µg
6.56%
Copper:0.13mg
6.27%
Vitamin B3:1.25mg
6.24%
Vitamin B5:0.6mg
6.03%
Magnesium:23.36mg
5.84%
Fiber:1.42g
5.69%
Vitamin B6:0.1mg
4.8%
Vitamin E:0.71mg
4.74%
Zinc:0.65mg
4.32%
Potassium:131.2mg
3.75%
Vitamin K:1.35µg
1.28%
Source:Epicurious