Mango Upside Down Cake with Macadamia Nut

Vegetarian
Health score
2%
Mango Upside Down Cake with Macadamia Nut
60 min.
10
415kcal

Suggestions


Indulge your taste buds with a delightful twist on a classic dessert: Mango Upside Down Cake with Macadamia Nuts! This heavenly confection combines the tropical sweetness of fresh mangoes and the rich, buttery crunch of toasted macadamia nuts, creating a symphony of flavors that dance on your palate.

Perfect for any occasion, this vegetarian dessert is easily prepared in just 60 minutes, making it a fantastic choice for gatherings or a cozy family dinner. Imagine the delight of flipping this stunning cake to reveal a vibrant layer of caramelized mango dripping with sweet goodness, all resting atop a moist and fluffy cake base. Each slice promises a comforting mingle of textures, from the tender fruit to the nutty toppings that add a satisfying crunch.

Not only is this cake a feast for the eyes, but it also brings in a slightly nutty flavor and a touch of elegance, perfect for impressing guests or simply enjoying a moment of self-care at home. Whether served warm with a dollop of whipped cream or a scoop of vanilla ice cream, it makes for an irresistible treat any time of the year. So grab your whisk and join me in creating this delightful dessert that captures the essence of summer with every bite!

Ingredients

  • 1.5 teaspoon double-acting baking powder 
  • 210 flour 
  • 170 brown sugar light packed
  • 0.8 cup macadamia nuts toasted roughly chopped
  • cup mangos peeled cut into 3/4-inch cubes
  • 0.3 teaspoon salt 
  • 160 butter unsalted salted divided
  • 150 sugar 
  • teaspoon vanilla extract 
  • 125 ml milk whole at room temperature

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • mixing bowl
  • cake form
  • microwave
  • oven mitt

Directions

  1. You have some latitude with the fruits that you use. Just make sure that whatever you use covers the bottom in a substantial layer, around double-thickness, since the fruit will cook down while baking and settle nicely into place. Berries and such as good nestled in the gaps between the slices of fruits.Melt 3 tablespoons (45g) of butter in a cast iron skillet.
  2. Add the brown sugar and cook while stirring, until the sugar is melted and begins to bubble.
  3. Remove from heat and let cool.Once cool, arrange the fruit in an even layer along the bottom of a 10-inch cake pan, or similarly sized cast iron skillet.Preheat the oven to 350F. In a large mixing bowl beat 8 tablespoons (115g) of butter and sugar until fluffy.
  4. Add the vanilla, then the eggs, one at a time, until smooth.In a separate bowl, whisk or sift together the flour, baking powder, and salt.Stir in half of the flour mixture, then the milk, then the remaining dry ingredients. Do not overmix: stir just until the flour is barely incorporated into the batter.
  5. Add the nuts and mix lightly to incorporate.
  6. Spread the batter over the fruit, then bake for 45 minutes to one hour (depending on the pan, and the thickness of the batter.) The cake is ready when it begins to pull away from the sides of the pan and the center feels just set.
  7. Remove from oven, let cool about 20 minutes, then place a cake plate on top, and wearing oven mitts, flip the cake out on to the plate, taking care, as there may be some hot caramel that might escape.Serving: Upside Down Cake is best served warm, perhaps with whipped cream or vanilla ice cream. It can be made in advance, left in the pan, and rewarmed in the cake pan or skillet right before serving. It’s also very good rewarmed in a microwave, and served immediately.

Nutrition Facts

Calories415kcal
Protein3.57%
Fat45.08%
Carbs51.35%

Properties

Glycemic Index
33.68
Glycemic Load
24.79
Inflammation Score
-6
Nutrition Score
8.5665217638016%

Flavonoids

Cyanidin
0.03mg
Delphinidin
0.01mg
Pelargonidin
0.01mg
Catechin
0.57mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.02mg

Nutrients percent of daily need

Calories:414.67kcal
20.73%
Fat:21.38g
32.9%
Saturated Fat:9.73g
60.84%
Carbohydrates:54.81g
18.27%
Net Carbohydrates:52.85g
19.22%
Sugar:37.18g
41.31%
Cholesterol:35.95mg
11.98%
Sodium:134.59mg
5.85%
Alcohol:0.14g
100%
Alcohol %:0.14%
100%
Protein:3.81g
7.63%
Manganese:0.59mg
29.65%
Vitamin B1:0.3mg
20.15%
Vitamin A:777.78IU
15.56%
Vitamin C:12.13mg
14.71%
Folate:54.38µg
13.59%
Selenium:8.38µg
11.97%
Vitamin B2:0.16mg
9.35%
Iron:1.6mg
8.87%
Vitamin B3:1.75mg
8.75%
Calcium:84.62mg
8.46%
Fiber:1.96g
7.84%
Copper:0.16mg
7.75%
Phosphorus:76.9mg
7.69%
Magnesium:24.59mg
6.15%
Vitamin E:0.74mg
4.94%
Potassium:161.71mg
4.62%
Vitamin B6:0.09mg
4.58%
Vitamin B5:0.32mg
3.21%
Zinc:0.38mg
2.55%
Vitamin D:0.38µg
2.55%
Vitamin K:2.61µg
2.48%
Vitamin B12:0.1µg
1.61%
Source:SippitySup