Manicotti for Two

Health score
30%
Manicotti for Two
55 min.
2
898kcal

Suggestions


Indulge in a delightful culinary experience with our Manicotti for Two, a perfect dish for a cozy lunch or a romantic dinner. This recipe combines the rich flavors of Italian sausage with creamy ricotta, all enveloped in tender manicotti shells. With a preparation time of just 55 minutes, you can easily whip up this comforting meal that serves two, making it ideal for couples or small gatherings.

The heart of this dish lies in its harmonious blend of textures and tastes. The savory bulk Italian sausage pairs beautifully with the meatless spaghetti sauce, creating a robust filling that is both satisfying and flavorful. The addition of part-skim mozzarella and grated Parmesan cheese adds a delightful creaminess and a touch of indulgence, while the Italian seasoning and garlic powder elevate the dish with aromatic notes.

Not only is this Manicotti for Two a feast for the taste buds, but it also boasts a caloric breakdown that balances protein, fat, and carbohydrates, making it a well-rounded meal. Whether you're looking to impress a loved one or simply treat yourself to a delicious homemade dish, this manicotti recipe is sure to become a favorite in your kitchen. So gather your ingredients, roll up your sleeves, and get ready to savor every bite of this Italian classic!

Ingredients

  •  manicotti shells uncooked
  • 0.5 pound ground sausage italian
  • 1.5 cups pasta sauce 
  • cup ricotta cheese 
  • 0.5 cup part-skim mozzarella cheese shredded divided
  • 0.3 cup parmesan cheese grated
  • 0.5 teaspoon seasoning italian
  • 0.3 teaspoon garlic powder 
  • 0.3 teaspoon pepper 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Cook manicotti according to package directions. Meanwhile, in a large skillet, cook the sausage over medium heat until no longer pink; drain. Stir in spaghetti sauce.
  2. Drain manicotti and rinse with cold water. In a small bowl, combine the ricotta cheese, 1/4 cup mozzarella cheese, Parmesan cheese, Italian seasoning, garlic powder and pepper. Carefully stuff manicotti.
  3. Place in a greased small baking dish. Top with sausage mixture.
  4. Bake, uncovered, at 350° for 30-35 minutes or until heated through.
  5. Sprinkle with remaining mozzarella.
  6. Bake 3-5 minutes longer or until cheese is melted.

Nutrition Facts

Calories898kcal
Protein20.96%
Fat60.69%
Carbs18.35%

Properties

Glycemic Index
92
Glycemic Load
14.03
Inflammation Score
-8
Nutrition Score
31.139130385026%

Nutrients percent of daily need

Calories:897.88kcal
44.89%
Fat:60.65g
93.3%
Saturated Fat:28.01g
175.07%
Carbohydrates:41.26g
13.75%
Net Carbohydrates:37.17g
13.52%
Sugar:8.09g
8.99%
Cholesterol:178.22mg
59.41%
Sodium:2198.47mg
95.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.13g
94.25%
Selenium:75.96µg
108.52%
Phosphorus:678.62mg
67.86%
Calcium:648.39mg
64.84%
Vitamin B1:0.74mg
49.62%
Vitamin B2:0.7mg
41.33%
Zinc:5.67mg
37.77%
Vitamin B6:0.66mg
33.05%
Vitamin A:1600.11IU
32%
Manganese:0.64mg
31.86%
Potassium:1094.81mg
31.28%
Vitamin B3:6.25mg
31.24%
Vitamin B12:1.85µg
30.86%
Iron:4.34mg
24.09%
Copper:0.44mg
22.05%
Magnesium:86.92mg
21.73%
Vitamin E:3.02mg
20.11%
Vitamin C:15.15mg
18.36%
Fiber:4.09g
16.36%
Vitamin B5:1.62mg
16.22%
Folate:50.92µg
12.73%
Vitamin K:10.72µg
10.21%
Vitamin D:0.39µg
2.63%