45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 52g
Price Per Serving: 0.27$
119kcal
Nutrition
Calories: 119kcal
Protein: 10%
Fat: 10.17%
Carbs: 79.83%
Ingredients
- 2 tsp double-acting baking powder
- 0.5 banana whole cold
- 0.5 cup cornmeal
- 2 tbsp maple syrup pure
- 0.3 cup plant-based milk
- 0.3 tsp salt
- 0.5 cup pastry flour whole wheat
Equipment
- food processor
- baking sheet
- oven
- mixing bowl
Directions
- Preheat oven to 425 F. Grease cookie sheet and set aside.
- Combine flour, cornmeal, baking powder and salt in a food processor and run for about 10 seconds, ensuring even distribution.
- Add banana and allow to run until flour is pebble-like.
- Transfer to a mixing bowl and combine with non-dairy milk and maple, stirring until well combined. Use a spoon to drop 6 biscuits at least 2" apart.
- Bake about 7-8 minutes, until edges are just crisp and slightly brown.Nutritional Information
- Amount Per Serving
- Calories
- Fat
- 60g
- Carbohydrate
- 20gDietary Fiber2gSugars5.80gProtein2.30g
Nutrition Facts
Properties
Nutrition Score
6.1104347628096%
Flavonoids
Nutrients percent of daily need