Maple-Glazed Sour Cream Doughnut Holes

Vegetarian
Health score
2%
Maple-Glazed Sour Cream Doughnut Holes
45 min.
12
344kcal

Suggestions

Indulge in the delightful fusion of traditional and modern flavors with these irresistible Maple-Glazed Sour Cream Doughnut Holes. Perfect for breakfast, brunch, or a mid-morning snack, these vegetarian doughnut holes are a deliciously lighter alternative to their classic deep-fried counterparts. With a prep time of just 45 minutes and serving up to 12 people, this recipe is ideal for a quick and satisfying meal any time of day.

Crafted with a combination of all-purpose flour, dry yeast, and a hint of maple syrup, these doughnut holes boast a tender texture and a subtle sweetness that will leave your taste buds craving more. The addition of sour cream brings a rich, creamy flavor to the dough, while the maple glaze adds a delectable finishing touch. At 344 calories per serving, these doughnut holes strike a balance between indulgence and moderation, making them a guilt-free pleasure.

To create these heavenly morsels, you'll need a few simple tools such as a bowl, frying pan, baking sheet, knife, wire rack, plastic wrap, kitchen thermometer, measuring cup, slotted spoon, and a Dutch oven. With each bite, you'll savor the perfect harmony of flavors and textures, making these Maple-Glazed Sour Cream Doughnut Holes a must-try for any cooking enthusiast.

Ingredients

  • 1.1 teaspoons yeast dry
  • large eggs lightly beaten
  • 1.5 cups flour all-purpose divided
  • 0.3 cup granulated sugar 
  • tablespoons maple syrup 
  • cups vegetable oil; peanut oil preferred 
  • 1.5 cups powdered sugar 
  • 0.1 teaspoon salt 
  • tablespoons cream sour
  • tablespoons water 
  • tablespoons water (100° to 110°)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • knife
  • wire rack
  • plastic wrap
  • kitchen thermometer
  • measuring cup
  • slotted spoon
  • dutch oven

Directions

  1. Combine first 3 ingredients in a large bowl.
  2. Let stand 5 minutes or until bubbly. Weigh or lightly spoon 63 ounces (about 1 1/4 cups) flour into dry measuring cups; level with a knife.
  3. Combine 63 ounces flour and salt.
  4. Add sour cream and egg to yeast mixture; stir until smooth.
  5. Add flour mixture; stir until a moist dough forms.
  6. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 3 minutes); add enough of remaining 13 ounces flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel slightly sticky).
  7. Place dough in a clean bowl coated with cooking spray. Cover dough with plastic wrap.
  8. Let rise in a warm place (85), free from drafts, 1 hour or until almost doubled in size.
  9. Punch dough down. Divide dough into 36 equal portions; roll each portion into a ball. Cover dough with plastic wrap coated with cooking spray; let stand 30 minutes.
  10. Clip a candy/fry thermometer onto the side of a Dutch oven; add oil to pan.
  11. Heat oil to 37
  12. Combine powdered sugar, syrup, and 2 tablespoons water; stir until smooth.
  13. Place 9 dough balls in hot oil; fry 2 minutes or until golden and done, turning as necessary. Make sure the oil temperature remains at 37
  14. Remove doughnut holes from pan; drain. Dip doughnut holes into syrup mixture; remove with a slotted spoon.
  15. Drain on a cooling rack over a baking sheet. Repeat procedure 4 times with remaining dough balls and syrup mixture.

Nutrition Facts

Calories344kcal
Protein2.67%
Fat58.79%
Carbs38.54%

Properties

Glycemic Index
15.13
Glycemic Load
12.35
Inflammation Score
-3
Nutrition Score
4.2591304681061%

Nutrients percent of daily need

Calories:344.06kcal
17.2%
Fat:22.77g
35.03%
Saturated Fat:4.11g
25.69%
Carbohydrates:33.58g
11.19%
Net Carbohydrates:33.08g
12.03%
Sugar:20.99g
23.32%
Cholesterol:17.27mg
5.76%
Sodium:32.67mg
1.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.33g
4.66%
Vitamin E:3.46mg
23.04%
Vitamin B1:0.16mg
10.61%
Selenium:6.83µg
9.75%
Folate:37.56µg
9.39%
Vitamin B2:0.16mg
9.35%
Manganese:0.19mg
9.32%
Vitamin B3:1.05mg
5.24%
Iron:0.83mg
4.6%
Phosphorus:29.26mg
2.93%
Fiber:0.5g
2%
Vitamin B5:0.18mg
1.82%
Copper:0.03mg
1.51%
Zinc:0.22mg
1.5%
Magnesium:5.2mg
1.3%
Calcium:11.93mg
1.19%
Potassium:36.89mg
1.05%
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