Maple Nut Pie

Vegetarian
Health score
4%
Maple Nut Pie
240 min.
8
501kcal

Suggestions

Ingredients

  • tablespoons bourbon 
  • teaspoon apple cider vinegar 
  • 0.5 cup t brown sugar dark packed
  • oz cranberries dried
  • large eggs 
  • oz hazelnuts coarsely chopped
  • servings accompaniment: lightly whipped cream sweetened
  • 0.8 cup maple syrup pure (preferably Grade B)
  • servings pastry crust 
  • oz pecans coarsely chopped
  • 0.1 teaspoon salt 
  • 0.3 cup butter unsalted melted
  • oz walnut pieces coarsely chopped
  • cup water hot

Equipment

  • oven
  • whisk
  • baking pan
  • aluminum foil
  • rolling pin

Directions

  1. Roll out dough into a 13-inch round on a lightly floured surface with a floured rolling pin. Fit into a 9-inch pie plate and trim excess dough, leaving a 1/2-inch overhang, then fold overhang under (to reinforce edge) and press against rim of pie plate. Decoratively crimp edge and chill shell until firm, about 30 minutes.
  2. Put oven rack in middle position and preheat oven to 375°F.
  3. Lightly prick bottom and side of pie shell all over with a fork, then line shell with foil and fill with pie weights.
  4. Bake until pastry is pale golden along rim and set underneath weights, about 20 minutes. Carefully remove foil and weights and bake shell until bottom and side are pale golden, about 10 minutes more. Cool completely in pie plate on a rack, about 20 minutes.
  5. Reduce oven temperature to 350°F.
  6. Soak dried cranberries in hot water until softened, about 10 minutes, then drain well.
  7. Spread nuts in a shallow baking pan and toast in oven until fragrant, about 6 minutes. Leave oven on.
  8. Whisk together syrup, brown sugar, butter, eggs, bourbon (if using), vinegar, and salt until combined well, then stir in nuts and cranberries.
  9. Pour filling into cooled pie shell and bake until filling is just set, 40 to 50 minutes. Cool completely in pie plate on a rack before serving.
  10. Pie can be made 8 hours ahead and kept, uncovered, at room temperature.

Nutrition Facts

Calories501kcal
Protein5.43%
Fat50.23%
Carbs44.34%

Properties

Glycemic Index
21.81
Glycemic Load
11.29
Inflammation Score
-5
Nutrition Score
13.327826245971%

Flavonoids

Cyanidin
1.49mg
Delphinidin
0.53mg
Catechin
0.6mg
Epigallocatechin
0.6mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.24mg
Myricetin
0.26mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:501.36kcal
25.07%
Fat:28.38g
43.66%
Saturated Fat:9.16g
57.24%
Carbohydrates:56.36g
18.79%
Net Carbohydrates:53.59g
19.49%
Sugar:41.11g
45.68%
Cholesterol:105.55mg
35.18%
Sodium:170mg
7.39%
Alcohol:1.25g
100%
Alcohol %:0.94%
100%
Protein:6.9g
13.79%
Manganese:1.83mg
91.41%
Vitamin B2:0.57mg
33.37%
Copper:0.37mg
18.61%
Vitamin B1:0.25mg
16.58%
Selenium:11.27µg
16.1%
Vitamin E:1.81mg
12.08%
Phosphorus:119.39mg
11.94%
Magnesium:44.9mg
11.22%
Fiber:2.77g
11.07%
Folate:42.4µg
10.6%
Iron:1.83mg
10.19%
Vitamin A:502.83IU
10.06%
Calcium:91.01mg
9.1%
Zinc:1.29mg
8.57%
Vitamin B6:0.14mg
7.02%
Potassium:242.1mg
6.92%
Vitamin B3:1.18mg
5.9%
Vitamin B5:0.56mg
5.6%
Vitamin D:0.48µg
3.21%
Vitamin K:3.28µg
3.13%
Vitamin B12:0.18µg
2.98%
Source:Epicurious