Maple Oatmeal Bread

Vegetarian
Vegan
Dairy Free
Health score
3%
Maple Oatmeal Bread
190 min.
16
112kcal

Suggestions


Welcome to the delightful world of homemade bread with our Maple Oatmeal Bread recipe! This scrumptious loaf is not only a treat for your taste buds but also a wholesome addition to your morning routine. Imagine waking up to the warm, inviting aroma of freshly baked bread, infused with the natural sweetness of maple syrup and the hearty texture of oats. Perfect for breakfast, brunch, or even as a dessert, this bread is versatile enough to complement any meal.

What makes this recipe even more appealing is that it caters to a variety of dietary preferences. It’s vegetarian, vegan, and dairy-free, making it an excellent choice for anyone looking to enjoy a delicious, guilt-free treat. With just 190 minutes of your time, you can create a loaf that serves up to 16 people, making it ideal for gatherings or family breakfasts.

The combination of quick-cooking oats and bread flour gives this bread a unique texture, while the active dry yeast ensures a perfect rise. The addition of canola oil keeps the bread moist, and the maple syrup adds a delightful hint of sweetness that will have everyone coming back for seconds. Whether you enjoy it plain, toasted, or slathered with your favorite spread, this Maple Oatmeal Bread is sure to become a beloved staple in your kitchen.

Ingredients

  • 2.3 teaspoons yeast dry
  • 2.5 cups bread flour 
  • tablespoon canola oil 
  • 0.3 cup maple syrup 
  • 0.8 cup oats 
  • teaspoon salt 
  • 0.8 cup water 

Equipment

  • oven
  • bread machine

Directions

  1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available.
  2. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts

Calories112kcal
Protein10.9%
Fat12.06%
Carbs77.04%

Properties

Glycemic Index
10.53
Glycemic Load
12.28
Inflammation Score
-2
Nutrition Score
3.6121738742551%

Nutrients percent of daily need

Calories:111.88kcal
5.59%
Fat:1.49g
2.3%
Saturated Fat:0.16g
0.99%
Carbohydrates:21.46g
7.15%
Net Carbohydrates:20.51g
7.46%
Sugar:4.13g
4.59%
Cholesterol:0mg
0%
Sodium:147.23mg
6.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.04g
6.07%
Manganese:0.47mg
23.71%
Selenium:9.08µg
12.97%
Vitamin B2:0.12mg
7%
Vitamin B1:0.09mg
5.91%
Folate:17.9µg
4.47%
Magnesium:16.9mg
4.23%
Phosphorus:39.14mg
3.91%
Fiber:0.94g
3.77%
Copper:0.05mg
2.67%
Zinc:0.37mg
2.47%
Iron:0.37mg
2.06%
Vitamin B3:0.41mg
2.04%
Vitamin B5:0.17mg
1.72%
Vitamin E:0.26mg
1.72%
Potassium:52.44mg
1.5%
Calcium:12.58mg
1.26%