Maple-Pear Upside-Down Cake

Vegetarian
Health score
1%
Maple-Pear Upside-Down Cake
45 min.
8
289kcal

Suggestions


Indulge in the delightful flavors of our Maple-Pear Upside-Down Cake, a perfect dessert that combines the sweetness of ripe pears with the rich, warm notes of maple syrup. This vegetarian treat is not only a feast for the taste buds but also a visual delight, showcasing beautifully arranged pear wedges that caramelize to perfection as they bake. With a preparation time of just 45 minutes, this cake is ideal for both casual gatherings and special occasions.

Imagine the aroma wafting through your kitchen as the cake bakes, filling the air with hints of ginger and vanilla. Each slice reveals a moist, tender crumb that pairs wonderfully with the luscious, syrupy pears on top. At only 289 calories per serving, you can enjoy this dessert guilt-free, making it a fantastic choice for those who want to satisfy their sweet tooth without overindulging.

Whether you're hosting a dinner party or simply treating yourself after a long day, this Maple-Pear Upside-Down Cake is sure to impress. Serve it warm, perhaps with a dollop of whipped cream or a scoop of vanilla ice cream, and watch as your guests savor every bite. Get ready to elevate your dessert game with this scrumptious recipe that celebrates the natural sweetness of pears and the comforting essence of maple syrup!

Ingredients

  •  anjou pear cored peeled cut into 8 wedges
  • 0.8 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 0.3 cup butter softened
  • large eggs 
  • cup flour all-purpose
  • 0.3 teaspoon ground ginger 
  • 0.5 cup buttermilk low-fat
  • 0.3 cup maple syrup 
  • 0.3 teaspoon salt 
  • 0.7 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • blender
  • aluminum foil
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Bring syrup to a boil in a medium nonstick skillet over medium-high heat; cook 2 minutes.
  3. Remove from heat; arrange pears in pan in a spokelike fashion.
  4. Place pan over medium-high heat, and cook until syrup thickens (about 4 minutes), gently shaking pan frequently.
  5. Lightly spoon flour into a dry measuring cup; level with a knife.
  6. Combine flour and next 4 ingredients (flour through salt); stirring well with a whisk.
  7. Place sugar, butter, and vanilla in a large bowl; beat with a mixer at medium speed until well-blended (about 2 minutes).
  8. Add eggs, 1 at a time, beating well after each addition. Stir in flour mixture alternately with buttermilk, beginning and ending with flour mixture.
  9. Pour batter evenly over pear mixture in prepared pan; wrap handle of skillet with foil.
  10. Bake at 350 for 30 minutes or until cake springs back when touched lightly in center. Run a knife around outside edge. Cool in pan 5 minutes.
  11. Place a plate upside down on top of cake; invert onto plate.
  12. Serve warm.

Nutrition Facts

Calories289kcal
Protein5.44%
Fat28.45%
Carbs66.11%

Properties

Glycemic Index
45.04
Glycemic Load
26.63
Inflammation Score
-3
Nutrition Score
6.8769565302393%

Flavonoids

Cyanidin
1.38mg
Catechin
0.18mg
Epigallocatechin
0.39mg
Epicatechin
2.51mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.11mg
Isorhamnetin
0.2mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:288.85kcal
14.44%
Fat:9.32g
14.34%
Saturated Fat:5.39g
33.7%
Carbohydrates:48.74g
16.25%
Net Carbohydrates:46.24g
16.81%
Sugar:32.06g
35.62%
Cholesterol:67.44mg
22.48%
Sodium:249.8mg
10.86%
Alcohol:0.17g
100%
Alcohol %:0.14%
100%
Protein:4.01g
8.02%
Manganese:0.47mg
23.69%
Vitamin B2:0.35mg
20.71%
Selenium:9.73µg
13.9%
Folate:40.18µg
10.05%
Vitamin B1:0.15mg
10.01%
Fiber:2.5g
10%
Phosphorus:73.61mg
7.36%
Calcium:72.02mg
7.2%
Vitamin A:327.62IU
6.55%
Iron:1.15mg
6.4%
Vitamin B3:1.07mg
5.36%
Potassium:168.49mg
4.81%
Copper:0.09mg
4.49%
Vitamin C:3.02mg
3.66%
Magnesium:14.56mg
3.64%
Vitamin K:3.7µg
3.52%
Vitamin B5:0.34mg
3.45%
Zinc:0.51mg
3.38%
Vitamin E:0.45mg
2.98%
Vitamin B6:0.05mg
2.67%
Vitamin B12:0.16µg
2.67%
Vitamin D:0.25µg
1.67%
Source:My Recipes