Maple-Pecan Snack Cake

Vegetarian
Health score
1%
Maple-Pecan Snack Cake
45 min.
16
244kcal

Suggestions

Ingredients

  • 1 teaspoon baking soda 
  • 0.3 cup butter melted
  • 1 large eggs 
  • 11.3 ounces flour all-purpose
  • 1 cup cup heavy whipping cream sour reduced-fat
  • 1 cup maple syrup 
  • 2.5 tablespoons maple syrup 
  • 0.3 cup pecans toasted chopped
  • 1.5 cups powdered sugar 
  • 0.1 teaspoon salt 
  • 0.5 teaspoon salt 
  • 1 teaspoon vanilla extract 
  • 1 tablespoon whipping cream 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. To prepare cake, combine first 5 ingredients, stirring well with a whisk.
  3. Lightly spoon flour into dry measuring cups; level with a knife.
  4. Combine flour, baking soda, 1/4 cup pecans, and 1/2 teaspoon salt in a large bowl, stirring with a whisk.
  5. Add syrup mixture to flour mixture; stir until well blended.
  6. Pour batter into a 9-inch square baking pan coated with cooking spray.
  7. Bake at 350 for 30 minutes or until a wooden pick inserted in center comes out clean. Cool completely on wire rack.
  8. To prepare frosting, combine sugar, 2 1/2 tablespoons syrup, cream, and 1/8 teaspoon salt. Beat with a mixer at medium speed until smooth.
  9. Spread frosting evenly over cooled cake; sprinkle with 1/4 cup pecans.

Nutrition Facts

Calories244kcal
Protein5.18%
Fat23.76%
Carbs71.06%

Properties

Glycemic Index
13
Glycemic Load
16.73
Inflammation Score
-2
Nutrition Score
6.3139130175114%

Flavonoids

Cyanidin
0.18mg
Delphinidin
0.12mg
Catechin
0.12mg
Epigallocatechin
0.1mg
Epicatechin
0.01mg
Epigallocatechin 3-gallate
0.04mg

Nutrients percent of daily need

Calories:244.22kcal
12.21%
Fat:6.46g
9.93%
Saturated Fat:3.22g
20.13%
Carbohydrates:43.44g
14.48%
Net Carbohydrates:42.74g
15.54%
Sugar:25.16g
27.96%
Cholesterol:25.34mg
8.45%
Sodium:201.41mg
8.76%
Alcohol:0.09g
100%
Alcohol %:0.14%
100%
Protein:3.17g
6.34%
Manganese:0.75mg
37.47%
Vitamin B2:0.43mg
25.46%
Vitamin B1:0.19mg
12.7%
Selenium:8.36µg
11.94%
Folate:40.05µg
10.01%
Vitamin B3:1.23mg
6.16%
Iron:1.07mg
5.93%
Calcium:53.21mg
5.32%
Phosphorus:44.05mg
4.4%
Potassium:117.77mg
3.36%
Vitamin A:167.4IU
3.35%
Magnesium:13.31mg
3.33%
Zinc:0.5mg
3.32%
Fiber:0.7g
2.81%
Copper:0.05mg
2.74%
Vitamin B12:0.1µg
1.6%
Vitamin B5:0.16mg
1.56%
Vitamin E:0.2mg
1.35%
Vitamin B6:0.02mg
1.05%
Source:My Recipes