Maple Vegan Cupcakes with Maple Dairy-Free Buttercream

Vegetarian
Popular
Health score
4%
Maple Vegan Cupcakes with Maple Dairy-Free Buttercream
40 min.
12
202kcal

Suggestions


Indulge in the delightful sweetness of our Maple Vegan Cupcakes with Maple Dairy-Free Buttercream, a perfect treat for any dessert lover! These cupcakes are not only vegetarian but also incredibly popular among those seeking a delicious and guilt-free dessert option. With a preparation time of just 40 minutes, you can whip up a batch of 12 scrumptious cupcakes that are sure to impress your family and friends.

Imagine sinking your teeth into a moist, fluffy cupcake infused with the rich flavor of pure maple syrup, complemented by the creamy, dairy-free buttercream that takes these treats to the next level. Each cupcake is a harmonious blend of wholesome ingredients, including light spelt flour and organic coconut oil, making them a delightful choice for those who are health-conscious yet still crave something sweet.

Whether you're hosting a gathering, celebrating a special occasion, or simply treating yourself, these Maple Vegan Cupcakes are the perfect addition to your dessert table. Plus, they are easy to make and can even be frozen for later enjoyment. So, gather your ingredients and get ready to bake a batch of these irresistible cupcakes that will leave everyone asking for seconds!

Ingredients

  • 0.5 Teaspoon apple cider vinegar 
  • Teaspoon double-acting baking powder 
  • 0.5 Teaspoon baking soda 
  • Teaspoon ground chia seeds finely (see instructions)
  • 0.5 cup coconut milk beverage plain
  • 0.7 cup refined coconut oil unflavored organic soft at room temperature (ie, ) (see note)
  • Tablespoon ground flaxseeds finely
  • 0.7 cup maple syrup pure (preferably grade B)
  • 0.3 cup rice milk powder 
  • pinch sea salt fine
  • 1.3 cups spelt flour [can sub flour if you can't find light/white spelt flour] light all-purpose
  • 0.3 cup sunflower 
  • Teaspoon vanilla extract pure

Equipment

  • bowl
  • oven
  • whisk
  • ice cream scoop
  • muffin liners
  • measuring cup

Directions

  1. Preheat oven to 350ºF (180C).Line 10 muffin cups (for large cupcakes) or 12 muffins cups (for small cupcakes) with paper liners, or spray with nonstick spray.In a medium bowl, whisk together the milk, vinegar, flax seeds, maple syrup, oil and vanilla until well combined. Set aside while you measure the dry ingredients, or at least 2 minutes.In a large bowl, sift together the flour, baking powder, baking soda and salt.
  2. Pour the wet ingredients over the dry and whisk just until combined (do not overmix).Using a large ice cream scoop or 1/3 cup (80 ml) measuring cup, scoop the batter into the prepared muffin cups.
  3. Bake in preheated oven for 20-25 minutes, until a tester inserted in one of the center cupcakes comes out clean.Cool completely before frosting.Cupcakes may be frozen.In a deep bowl with electric beaters, beat the coconut oil, maple syrup, vanilla and sea salt until combined.Slowly sift in the soymilk powder and blend on low speed to incorporate. Then blend on high speed until the mixture becomes lighter–both in color and texture–and fluffy.If it seems too soft to hold a peak, add the chia and beat to incorporate; let stand 2-5 minutes, then beat again before using.

Nutrition Facts

Calories202kcal
Protein5.72%
Fat46.51%
Carbs47.77%

Properties

Glycemic Index
22.29
Glycemic Load
5.12
Inflammation Score
-1
Nutrition Score
5.8599999845028%

Nutrients percent of daily need

Calories:201.76kcal
10.09%
Fat:10.38g
15.97%
Saturated Fat:3.38g
21.16%
Carbohydrates:23.99g
8%
Net Carbohydrates:21.9g
7.96%
Sugar:12.42g
13.8%
Cholesterol:3.45mg
1.15%
Sodium:99.68mg
4.33%
Alcohol:0.11g
100%
Alcohol %:0.22%
100%
Protein:2.87g
5.75%
Vitamin D:5.29µg
35.27%
Manganese:0.44mg
21.89%
Vitamin E:2.51mg
16.76%
Vitamin B2:0.27mg
15.98%
Fiber:2.09g
8.37%
Calcium:79.27mg
7.93%
Iron:0.77mg
4.3%
Phosphorus:41.54mg
4.15%
Vitamin B12:0.24µg
3.97%
Magnesium:11.96mg
2.99%
Potassium:94.37mg
2.7%
Vitamin B1:0.03mg
2.24%
Zinc:0.31mg
2.07%
Selenium:0.91µg
1.3%