Mashed Turnips and Potatoes with Horseradish Bread Crumbs

Vegetarian
Health score
17%
Mashed Turnips and Potatoes with Horseradish Bread Crumbs
45 min.
10
281kcal

Suggestions


Looking for a delightful side dish that will elevate your meal and impress your guests? Look no further than our Mashed Turnips and Potatoes with Horseradish Bread Crumbs! This vegetarian recipe combines the earthy sweetness of turnips and the creamy texture of yellow-fleshed potatoes, creating a comforting mash that is both satisfying and nutritious.

What sets this dish apart is the unexpected kick from the horseradish-infused bread crumbs, which add a crunchy texture and a zesty flavor that perfectly complements the creamy mash. The addition of fresh orange juice and zest brings a bright, citrusy note that balances the richness of the potatoes and turnips, making each bite a delightful experience.

Ready in just 45 minutes and serving up to 10 people, this dish is perfect for family gatherings, holiday feasts, or any occasion where you want to impress. With only 281 calories per serving, you can indulge without the guilt. Plus, the recipe allows for make-ahead options, making it a convenient choice for busy cooks.

So gather your ingredients and get ready to create a side dish that will have everyone asking for seconds. Your taste buds will thank you!

Ingredients

  • 0.3 teaspoon pepper black
  • cup sandwich bread fresh white firm (from 2 slices sandwich bread)
  • tablespoons horseradish dry drained
  • tablespoons blackstrap molasses (not robust or blackstrap)
  • 1.3 cups orange juice fresh
  • teaspoon orange zest fresh finely grated
  • 0.5 teaspoon salt 
  • 0.5 cup spring onion thinly sliced
  • 2.8 lb sweet potatoes and into peeled cut lengthwise into 1-inch-wide wedges
  • 1.3 lb turnip 
  • 10 servings butter unsalted for buttering pan
  • 0.8 cup milk whole
  • pounds yukon gold potatoes 

Equipment

  • bowl
  • frying pan
  • pot
  • ziploc bags
  • colander

Directions

  1. Peel potatoes and turnips, then cut into 2-inch pieces. Cover potatoes, turnips, and 2 teaspoons salt by 2 inches cold water in a 6-quart pot. Bring to a boil, then reduce heat and simmer, uncovered, until potatoes are tender, 15 to 18 minutes.
  2. While vegetables cook, melt 3 tablespoons butter in a 10-inch heavy skillet (preferably cast-iron), then toast bread crumbs with remaining 1/4 teaspoon salt, stirring frequently, until golden brown, 3 to 5 minutes.
  3. Add horseradish and toss until combined well, then transfer to a small bowl.
  4. Drain vegetables in a colander, then return to pot and mash. Stir in milk, remaining 4 tablespoons butter, and scallion greens over low heat until combined well and heated through. Season with salt and pepper, then serve topped with bread crumbs.
  5. ·Bread crumbs, without horseradish, can be made 1 day ahead and cooled, then kept in a sealed plastic bag. Reheat in a skillet, then toss with horseradish.·Mashed potatoes and turnips, without scallions and bread crumbs, can be made 1 day ahead and chilled, uncovered, until completely cooled, then covered. Reheat in a large metal bowl set over a pot of simmering water, stirring occasionally.

Nutrition Facts

Calories281kcal
Protein7.96%
Fat15.97%
Carbs76.07%

Properties

Glycemic Index
52.25
Glycemic Load
30.93
Inflammation Score
-10
Nutrition Score
20.213912886122%

Flavonoids

Eriodictyol
0.05mg
Hesperetin
3.7mg
Naringenin
0.66mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.81mg
Myricetin
0.05mg
Quercetin
1.26mg

Nutrients percent of daily need

Calories:280.89kcal
14.04%
Fat:5.1g
7.85%
Saturated Fat:3.01g
18.82%
Carbohydrates:54.66g
18.22%
Net Carbohydrates:47.48g
17.26%
Sugar:15.15g
16.83%
Cholesterol:12.95mg
4.32%
Sodium:272.49mg
11.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.72g
11.44%
Vitamin A:17966.04IU
359.32%
Vitamin C:50.23mg
60.89%
Manganese:0.65mg
32.41%
Vitamin B6:0.64mg
31.99%
Potassium:1087.19mg
31.06%
Fiber:7.19g
28.75%
Magnesium:76.83mg
19.21%
Copper:0.38mg
19.05%
Vitamin B1:0.26mg
17.25%
Phosphorus:159.82mg
15.98%
Vitamin B5:1.58mg
15.77%
Vitamin K:14.94µg
14.23%
Folate:56.16µg
14.04%
Iron:2.14mg
11.86%
Calcium:116.03mg
11.6%
Vitamin B3:2.31mg
11.57%
Vitamin B2:0.17mg
10.25%
Zinc:0.98mg
6.55%
Selenium:3.72µg
5.32%
Vitamin E:0.53mg
3.51%
Vitamin D:0.28µg
1.84%
Vitamin B12:0.11µg
1.79%
Source:Epicurious