Discover the vibrant flavors of the Mediterranean with this delightful Mediterranean Vegetable Bulgur Salad! Perfectly suited for vegetarians, this refreshing dish is not only a feast for the eyes but also a wholesome addition to any meal. With a preparation time of just 45 minutes, you can whip up a generous serving for 12 people, making it an ideal choice for gatherings, picnics, or family dinners.
This salad is a harmonious blend of nutritious ingredients, featuring tender bulgur, crisp broccoli, juicy grape tomatoes, and crunchy shredded carrots, all tossed together with protein-packed chickpeas and creamy feta cheese. The addition of fresh parsley and a zesty Greek or Italian dressing elevates the flavors, creating a dish that is both satisfying and invigorating.
At only 149 calories per serving, this Mediterranean Vegetable Bulgur Salad is a guilt-free option that can be enjoyed as a side dish, antipasti, starter, or even a light snack. Whether you're looking to impress your guests or simply want to enjoy a healthy meal, this salad is sure to become a favorite in your culinary repertoire. Serve it immediately for a fresh taste, or let it chill in the refrigerator for up to four hours to allow the flavors to meld beautifully. Dive into this deliciously nutritious salad and savor the taste of the Mediterranean!
