Mel's Awesome Brownies

Vegetarian
Mel's Awesome Brownies
50 min.
15
364kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 0.5 cup butter melted
  • 0.5 cup buttermilk 
  • cups confectioners' sugar 
  •  eggs 
  • cups flour all-purpose
  • 0.3 cup milk 
  • 0.3 cup cocoa powder unsweetened
  • teaspoon vanilla extract 
  • cup water 
  • cups sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
  2. In a large bowl, stir together the flour, sugar, baking soda and 1/3 cup cocoa. In a small saucepan, combine water and 2/3 cup of butter; bring to a boil. Allow the butter and water to cool down a bit before adding to the dry ingredients. Beat in the buttermilk and eggs last.
  3. Spread evenly into the prepared pan.
  4. Bake for 30 to 35 minutes in the preheated oven. Allow to cool for 20 minutes before frosting.
  5. To make the frosting: In a large bowl, stir together the confectioners' sugar, 1/3 cup cocoa, milk and vanilla until smooth. Beat in the melted butter until light and fluffy.
  6. Spread over brownies while they are still slightly warm.
  7. Cut into squares when cool.

Nutrition Facts

Calories364kcal
Protein3.56%
Fat18.38%
Carbs78.06%

Properties

Glycemic Index
17.61
Glycemic Load
28.04
Inflammation Score
-3
Nutrition Score
4.4626087209453%

Flavonoids

Catechin
1.24mg
Epicatechin
3.75mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:363.79kcal
18.19%
Fat:7.64g
11.76%
Saturated Fat:4.51g
28.16%
Carbohydrates:73.04g
24.35%
Net Carbohydrates:71.89g
26.14%
Sugar:58.7g
65.22%
Cholesterol:39.62mg
13.21%
Sodium:142.86mg
6.21%
Alcohol:0.09g
100%
Alcohol %:0.1%
100%
Caffeine:4.4mg
1.47%
Protein:3.33g
6.67%
Selenium:8.55µg
12.22%
Manganese:0.19mg
9.61%
Vitamin B1:0.14mg
9.46%
Vitamin B2:0.15mg
8.76%
Folate:34.5µg
8.62%
Iron:1.18mg
6.55%
Phosphorus:57.75mg
5.78%
Copper:0.11mg
5.48%
Vitamin B3:1.05mg
5.24%
Vitamin A:242.76IU
4.86%
Fiber:1.16g
4.63%
Magnesium:15.7mg
3.92%
Calcium:27.01mg
2.7%
Zinc:0.39mg
2.6%
Vitamin B5:0.23mg
2.27%
Potassium:77.3mg
2.21%
Vitamin B12:0.13µg
2.19%
Vitamin D:0.28µg
1.87%
Vitamin E:0.26mg
1.72%
Vitamin B6:0.03mg
1.3%
Source:Allrecipes