Mexican Lasagna with Cactus

Health score
25%
Mexican Lasagna with Cactus
80 min.
16
984kcal

Suggestions


Are you ready to elevate your dinner game with a delightful twist on a classic? Introducing Mexican Lasagna with Cactus, a tantalizing dish that combines the rich flavors of traditional Mexican cuisine with the unique texture of nopalitos — sliced cactus that adds a refreshing crunch! Perfect for gatherings, this recipe serves up to 16 people, making it an ideal choice for family celebrations or weekend feasts with friends.

This hearty main course layers flour tortillas, seasoned ground beef, and a medley of melting cheeses, all enveloped in a zesty enchilada sauce. The use of reduced-fat cheese allows you to indulge in comfort food without compromising on your health goals. Plus, the addition of refried beans provides a satisfying protein boost that will keep everyone satisfied and coming back for seconds.

Not only is this dish packed with flavor and warmth, but it also brings a vibrant pop of color to your table, showcasing the beautifully criss-crossed nopalito layers. It’s an exciting blend of textures and tastes that your guests won’t be able to resist. Whether it’s for lunch, dinner, or a festive occasion, this Mexican Lasagna with Cactus is bound to impress and will surely become a staple in your culinary repertoire. Grab your apron and get ready to serve up happiness!

Ingredients

  • 28 ounce enchilada sauce divided canned
  • 60 ounce flour tortillas divided cut in half -
  • pounds ground beef 
  • 32 ounce mexican cheese blend shredded divided reduced-fat
  • 24 ounce queso fresco divided thinly sliced (Mexican cheese)
  • 32 ounce refried beans fat-free canned
  • envelopes taco seasoning 
  • 16 ounce nopalitos divided drained sliced ( cactus)
  • 16 ounce nopalitos divided drained sliced ( cactus)

Equipment

  • frying pan
  • oven
  • roasting pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a large disposable aluminum roasting pan with cooking spray.
  2. Brown ground beef in a large skillet over medium heat, breaking the meat into crumbles as it browns, 10 to 12 minutes.
  3. Drain excess grease and stir in taco seasoning and half the enchilada sauce. Reserve remaining enchilada sauce for later use. Bring beef mixture to a boil, reduce heat to low, and simmer until thickened, about 5 minutes. Set meat aside.
  4. Layer one package of tortillas into the bottom of the prepared aluminum roasting pan and spread refried beans evenly in a layer over the tortillas. Arrange 1 more package of halved tortillas over the beans, and top with slices of queso fresco.
  5. Spread 1 package of reduced-fat Mexican cheese blend over queso fresco slices.
  6. Lay half the sliced nopalitos in a criss-cross pattern over the shredded cheese.
  7. Top nopalito layer with 1 more package of tortillas and spread beef mixture over the tortillas; top with remaining package of tortillas. Finish casserole with remaining enchilada sauce and remaining 1 package cheese blend. Top the cheese with remaining nopalito slices arranged in a criss-cross pattern.
  8. Bake in the preheated oven until casserole is bubbling and the cheese topping is melted and starting to brown, 25 to 30 minutes.
  9. Serve in squares.

Nutrition Facts

Calories984kcal
Protein22.78%
Fat50.26%
Carbs26.96%

Properties

Glycemic Index
4.56
Glycemic Load
18.06
Inflammation Score
-8
Nutrition Score
33.667826030565%

Nutrients percent of daily need

Calories:983.54kcal
49.18%
Fat:54.29g
83.53%
Saturated Fat:25.61g
160.07%
Carbohydrates:65.54g
21.85%
Net Carbohydrates:58.57g
21.3%
Sugar:9.53g
10.59%
Cholesterol:156.06mg
52.02%
Sodium:2322.77mg
100.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.38g
110.76%
Calcium:1126.61mg
112.66%
Phosphorus:914.98mg
91.5%
Selenium:55.88µg
79.83%
Vitamin B12:3.89µg
64.85%
Zinc:9.02mg
60.14%
Vitamin B3:9.57mg
47.87%
Vitamin B2:0.77mg
45.47%
Vitamin B1:0.61mg
40.69%
Iron:7.2mg
40%
Folate:124.74µg
31.18%
Fiber:6.97g
27.88%
Manganese:0.55mg
27.29%
Vitamin B6:0.5mg
25.13%
Vitamin A:1002.19IU
20.04%
Magnesium:73.14mg
18.29%
Potassium:527.94mg
15.08%
Vitamin K:11.67µg
11.11%
Copper:0.2mg
10.11%
Vitamin B5:0.85mg
8.49%
Vitamin E:0.67mg
4.45%
Vitamin D:0.55µg
3.69%
Vitamin C:1.05mg
1.27%
Source:Allrecipes