Mexican Macaroni

Health score
13%
Mexican Macaroni
45 min.
6
560kcal

Suggestions

Ingredients

  • 4.5 ounce chilis green chopped canned
  • 14.5 ounce canned tomatoes mexican-style undrained chopped canned
  • ounce cream sour
  • 10.8 ounce cream of mushroom soup undiluted canned
  • ounce .5 oz. macaroni uncooked
  • ounce .5 oz. macaroni uncooked
  • ounces monterrey jack cheese shredded
  • ounces cheddar cheese shredded

Equipment

  • oven
  • baking pan

Directions

  1. Cook macaroni according to package directions; drain.
  2. Combine macaroni, tomatoes, and next 3 ingredients; stir in half of cheeses.
  3. Pour into a lightly greased 2-quart baking dish; top with remaining cheeses.
  4. Bake at 350 for 30 minutes.

Nutrition Facts

Calories560kcal
Protein16.67%
Fat35.37%
Carbs47.96%

Properties

Glycemic Index
15.33
Glycemic Load
1.56
Inflammation Score
-6
Nutrition Score
19.563043459602%

Nutrients percent of daily need

Calories:560.29kcal
28.01%
Fat:22.1g
33.99%
Saturated Fat:11.91g
74.43%
Carbohydrates:67.4g
22.47%
Net Carbohydrates:63.22g
22.99%
Sugar:6.48g
7.2%
Cholesterol:60.56mg
20.19%
Sodium:788.22mg
34.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.43g
46.86%
Selenium:57.74µg
82.49%
Manganese:0.98mg
48.96%
Phosphorus:381.08mg
38.11%
Calcium:361.65mg
36.16%
Copper:0.46mg
23.23%
Zinc:3.21mg
21.43%
Vitamin B2:0.34mg
19.91%
Magnesium:72.16mg
18.04%
Vitamin C:13.91mg
16.87%
Fiber:4.18g
16.74%
Potassium:534.46mg
15.27%
Iron:2.7mg
15.03%
Vitamin B6:0.3mg
14.97%
Vitamin A:744.29IU
14.89%
Vitamin B3:2.78mg
13.88%
Folate:47.19µg
11.8%
Vitamin B1:0.15mg
9.84%
Vitamin B5:0.88mg
8.75%
Vitamin B12:0.52µg
8.63%
Vitamin E:1.27mg
8.49%
Vitamin K:5.2µg
4.95%
Vitamin D:0.23µg
1.51%
Source:My Recipes