Discover the vibrant flavors of the Middle East with this delightful Bulgur Salad, a perfect addition to any meal. This vegetarian dish is not only visually appealing but also packed with nutrients, making it an excellent choice for a healthy lunch, side dish, or even a main course. With its combination of wholesome ingredients like chickpeas, fresh vegetables, and crumbled feta cheese, this salad is a celebration of textures and tastes that will tantalize your taste buds.
Ready in just 45 minutes, this recipe is ideal for busy weeknights or casual gatherings with friends and family. The nutty flavor of bulgur pairs beautifully with the crispness of cucumbers and the juiciness of ripe tomatoes, while the fresh parsley and green onions add a burst of color and freshness. Drizzled with a zesty lemon dressing and a touch of olive oil, each bite is a refreshing experience that transports you to the sun-soaked streets of the Mediterranean.
Not only is this Bulgur Salad delicious, but it also boasts a balanced caloric profile, with 314 kcal per serving. With a healthy mix of protein, fats, and carbohydrates, it’s a guilt-free indulgence that will leave you feeling satisfied. Whether you’re looking to impress at your next dinner party or simply want to enjoy a nutritious meal at home, this Middle Eastern Bulgur Salad is sure to become a favorite in your culinary repertoire.
