Milk Tart

Vegetarian
Milk Tart
50 min.
16
89kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • tablespoon butter 
  • 2.5 tablespoons cornstarch 
  •  eggs 
  •  eggs beaten
  • 2.5 tablespoons flour all-purpose
  • 0.5 teaspoon ground cinnamon 
  • cups milk 
  • pinch salt 
  • teaspoon vanilla extract 
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • mixing bowl

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium mixing bowl, cream together 1/2 cup butter or margarine and 1 cup sugar.
  3. Add 1 egg and beat until mixture is smooth. In a separate bowl, mix together 2 cups flour, baking powder, and salt. Stir flour mixture into sugar mixture just until ingredients are thoroughly combined. Press mixture into bottom and sides of two 9-inch pie pans.
  4. Bake in preheated oven for 10 to 15 minutes, until golden brown.
  5. In a large saucepan, combine milk, vanilla extract, and 1 tablespoon butter or margarine. Bring to a boil over medium heat, then remove from burner.
  6. In a separate bowl, mix together 2 1/2 tablespoons flour, cornstarch, and 1/2 cup sugar.
  7. Add beaten eggs to sugar mixture and whisk until smooth. Slowly whisk mixture into milk. Return pan to heat and bring to a boil, stirring constantly. Boil and stir 5 minutes.
  8. Pour half of mixture into each pastry shell.
  9. Sprinkle with cinnamon. Chill before serving.

Nutrition Facts

Calories89kcal
Protein14.18%
Fat34.96%
Carbs50.86%

Properties

Glycemic Index
20.63
Glycemic Load
6.22
Inflammation Score
-1
Nutrition Score
3.184782638498%

Nutrients percent of daily need

Calories:88.9kcal
4.45%
Fat:3.48g
5.35%
Saturated Fat:1.84g
11.53%
Carbohydrates:11.39g
3.8%
Net Carbohydrates:11.31g
4.11%
Sugar:9.24g
10.27%
Cholesterol:39.89mg
13.3%
Sodium:96.17mg
4.18%
Alcohol:0.09g
100%
Alcohol %:0.14%
100%
Protein:3.17g
6.35%
Calcium:110.16mg
11.02%
Phosphorus:90.59mg
9.06%
Vitamin B2:0.13mg
7.61%
Vitamin B12:0.4µg
6.74%
Selenium:4.17µg
5.96%
Vitamin D:0.84µg
5.57%
Vitamin B5:0.36mg
3.6%
Vitamin A:165.42IU
3.31%
Vitamin B1:0.05mg
3.12%
Potassium:105.25mg
3.01%
Vitamin B6:0.05mg
2.6%
Zinc:0.37mg
2.46%
Magnesium:8.83mg
2.21%
Folate:6.05µg
1.51%
Iron:0.27mg
1.49%
Manganese:0.03mg
1.26%
Source:Allrecipes