Milky Pecan Punch

Vegetarian
Health score
1%
Milky Pecan Punch
213 min.
15
98kcal

Suggestions

Ingredients

  • 0.3 cup bourbon 
  • tablespoon cream of coconut 
  • 0.5 cup cane syrup 
  • teaspoon ground cinnamon 
  • 0.1 teaspoon kosher salt 
  • cup milk 
  • cup pecans chopped
  • 0.5 teaspoon vanilla extract 
  • cup water 

Equipment

  • food processor
  • frying pan
  • oven
  • sieve

Directions

  1. Bake pecans in a single layer in a shallow pan at 350 for 8 to 10 minutes or until toasted and fragrant, stirring once. Cool 10 minutes. Process pecans, syrup, cream of coconut, cinnamon, vanilla, and kosher salt in a food processor 30 to 60 seconds or until smooth. With processor running, pour water through food chute. Press mixture through a fine wire-mesh strainer into a pitcher, using back of spoon. Discard solids. Cover and chill 3 to 24 hours. Stir in milk and bourbon just before serving.
  2. Serve over ice.
  3. Garnish, if desired.

Nutrition Facts

Calories98kcal
Protein5.01%
Fat55.75%
Carbs39.24%

Properties

Glycemic Index
4.53
Glycemic Load
0.32
Inflammation Score
-1
Nutrition Score
2.3639130660373%

Flavonoids

Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
0.53mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg

Nutrients percent of daily need

Calories:97.61kcal
4.88%
Fat:5.97g
9.18%
Saturated Fat:0.94g
5.89%
Carbohydrates:9.45g
3.15%
Net Carbohydrates:8.64g
3.14%
Sugar:8.6g
9.56%
Cholesterol:1.95mg
0.65%
Sodium:27.05mg
1.18%
Alcohol:1.38g
100%
Alcohol %:3.4%
100%
Protein:1.21g
2.41%
Manganese:0.35mg
17.6%
Copper:0.09mg
4.56%
Vitamin B1:0.06mg
3.82%
Phosphorus:36.81mg
3.68%
Fiber:0.81g
3.24%
Magnesium:11mg
2.75%
Calcium:26.93mg
2.69%
Zinc:0.4mg
2.68%
Vitamin B2:0.03mg
1.9%
Potassium:57.25mg
1.64%
Vitamin B12:0.09µg
1.46%
Vitamin B6:0.03mg
1.27%
Vitamin B5:0.12mg
1.24%
Vitamin D:0.18µg
1.19%
Iron:0.2mg
1.09%
Source:My Recipes