Mini BBQ Sandwiches

Health score
13%
Mini BBQ Sandwiches
160 min.
18
241kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a crowd-pleasing dish that’s both delicious and easy to prepare? Look no further than these Mini BBQ Sandwiches! Perfect for gatherings, family meals, or even a cozy night in, these sandwiches pack a flavorful punch that will leave everyone asking for seconds.

Imagine tender, juicy grilled chicken breast strips simmered in a rich and tangy barbecue sauce, enhanced with a hint of sweetness from molasses and a kick from chipotle hot sauce. The combination of flavors creates a mouthwatering filling that’s simply irresistible. And let’s not forget the toppings! Whether you prefer crunchy coleslaw, zesty dill pickles, or spicy pickled jalapeños, each bite can be customized to suit your taste.

With just a few simple ingredients and the convenience of a slow cooker, you can whip up these Mini BBQ Sandwiches with minimal effort. In just 2 1/2 hours, your kitchen will be filled with the enticing aroma of barbecue, making it hard to resist diving into these delightful bites. Serve them on soft dinner rolls, and you have a meal that’s not only satisfying but also perfect for sharing with friends and family.

So, gather your loved ones, fire up that slow cooker, and get ready to enjoy a deliciously fun meal that’s sure to impress!

Ingredients

  • 18 ounce barbecue sauce 
  • 24 ounce chicken breast strips/pre-cooked/chopped frozen
  • slices cheddar cheese shredded
  • 18  dinner rolls split
  • tablespoon hot sauce 
  • tablespoons blackstrap molasses 
  • 0.5 large onion sweet thinly sliced

Equipment

  • slow cooker

Directions

  1. Stir together first 5 ingredients in a lightly greased 4- to 5-qt. slow cooker.
  2. Cover and cook on HIGH 2 1/2 hours. Break up large pieces of chicken with a fork.
  3. Serve on dinner rolls with desired toppings.

Nutrition Facts

Calories241kcal
Protein26.29%
Fat16.04%
Carbs57.67%

Properties

Glycemic Index
3.94
Glycemic Load
1.1
Inflammation Score
-3
Nutrition Score
10.371739237205%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.1mg
Myricetin
0.1mg
Quercetin
1.34mg

Nutrients percent of daily need

Calories:241.44kcal
12.07%
Fat:4.27g
6.57%
Saturated Fat:1.05g
6.57%
Carbohydrates:34.54g
11.51%
Net Carbohydrates:32.57g
11.84%
Sugar:13.07g
14.53%
Cholesterol:32.19mg
10.73%
Sodium:566.71mg
24.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.75g
31.49%
Selenium:25.65µg
36.64%
Vitamin B3:7.15mg
35.74%
Manganese:0.54mg
27.02%
Vitamin B6:0.32mg
15.81%
Vitamin B1:0.22mg
14.97%
Phosphorus:140.42mg
14.04%
Iron:2.29mg
12.7%
Vitamin B2:0.18mg
10.54%
Calcium:99.83mg
9.98%
Magnesium:39.07mg
9.77%
Fiber:1.97g
7.9%
Potassium:272.68mg
7.79%
Folate:30.05µg
7.51%
Copper:0.13mg
6.25%
Vitamin B5:0.6mg
6.05%
Zinc:0.84mg
5.58%
Vitamin E:0.49mg
3.25%
Vitamin B12:0.13µg
2.15%
Vitamin K:1.83µg
1.74%
Vitamin A:73.26IU
1.47%
Vitamin C:1.15mg
1.4%
Source:My Recipes