Mini Carrot Cakes with Cream Cheese Glaze

Vegetarian
Health score
7%
Mini Carrot Cakes with Cream Cheese Glaze
85 min.
12
225kcal

Suggestions

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • 0.8 pound carrots shredded
  • 0.5 cup confectioners' sugar 
  • large eggs 
  • 0.5 cup percent greek yogurt 
  • teaspoon ground cinnamon 
  • teaspoon ground ginger 
  • teaspoon juice of lemon 
  • teaspoon lemon zest finely grated
  • 0.5 cup brown sugar light
  • 0.5 cup pecan halves 
  • halves pecan for garnish, optional
  • 0.5 teaspoon salt fine
  • pinch salt fine
  • 0.3 teaspoon vanilla extract pure
  • teaspoon vanilla extract pure
  • 0.3 cup vegetable oil 
  • 1.5 cups pastry flour whole wheat

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • whisk
  • loaf pan
  • toothpicks
  • muffin tray

Directions

  1. For the cake: Preheat the oven to 350 degrees F. Spray 12 mini loaf pans or a 12-cup regular muffin pan with pan release spray.
  2. Spread the pecans out on a rimmed baking sheet and bake until toasted, 10 to 12 minutes. Allow to cool and then pulse in a food processor until very finely chopped but not ground.
  3. Combine the chopped pecans, flour, baking powder, cinnamon, ginger, baking soda and salt in a large bowl.
  4. Whisk together the brown sugar, yogurt, oil, vanilla extract, lemon zest and eggs in another bowl. Stir the carrots into the egg mixture. Fold the carrot-egg mixture into the flour mixture until just combined. Divide evenly among the prepared pans. (Don't be alarmed if the batter seems skimpy; the cakes will rise once baked.)
  5. Bake until the center of the cakes bounce back when pressed and a toothpick inserted in the middle comes out clean, 20 to 22 minutes.
  6. Let the cakes cool in the pans for a few minutes, and then transfer to a rack to cool completely.
  7. Mix together the confectioners' sugar, cream cheese, lemon juice, vanilla extract and salt in a medium bowl. Spoon about 1 teaspoon of the glaze onto each cake and use the back of the spoon to spread.
  8. Garnish as desired.

Nutrition Facts

Calories225kcal
Protein8.76%
Fat41.37%
Carbs49.87%

Properties

Glycemic Index
13.24
Glycemic Load
1.05
Inflammation Score
-10
Nutrition Score
12.840869411178%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
0.02mg
Hesperetin
0.06mg
Naringenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:224.71kcal
11.24%
Fat:10.7g
16.46%
Saturated Fat:1.66g
10.36%
Carbohydrates:29.03g
9.68%
Net Carbohydrates:26.06g
9.48%
Sugar:15.75g
17.5%
Cholesterol:46.92mg
15.64%
Sodium:287.72mg
12.51%
Alcohol:0.14g
100%
Alcohol %:0.2%
100%
Protein:5.1g
10.19%
Vitamin A:4808.46IU
96.17%
Manganese:0.95mg
47.35%
Selenium:14.36µg
20.52%
Vitamin K:15.42µg
14.69%
Phosphorus:122.82mg
12.28%
Fiber:2.97g
11.88%
Vitamin B1:0.13mg
8.56%
Magnesium:32.93mg
8.23%
Vitamin B2:0.13mg
7.59%
Calcium:73.68mg
7.37%
Vitamin B6:0.14mg
7.06%
Copper:0.14mg
7.06%
Vitamin E:0.99mg
6.57%
Iron:1.14mg
6.31%
Potassium:208.08mg
5.95%
Zinc:0.87mg
5.77%
Vitamin B3:1.13mg
5.65%
Folate:19.59µg
4.9%
Vitamin B5:0.44mg
4.38%
Vitamin B12:0.17µg
2.83%
Vitamin C:2.1mg
2.55%
Vitamin D:0.25µg
1.67%