20 min.
Preparation time
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 187g
Price Per Serving: 1.89$
428kcal
Nutrition
Calories: 428kcal
Protein: 12.74%
Fat: 34%
Carbs: 53.26%
Ingredients
- 0.3 teaspoon pepper black
- 8 ounces farfalle pasta mini
- 4 ounces feta cheese crumbled
- 2 tablespoons basil fresh chopped
- 2 tablespoons mint leaves fresh chopped
- 1 tablespoon garlic minced
- 0.3 cup golden raisins
- 1 tablespoon olive oil extra-virgin
- 1 cup prechopped onion
- 0.3 cup pinenuts
- 1 cup bottled roasted bell peppers red rinsed drained sliced
Equipment
Directions
- Cook pasta according to package directions, omitting salt and fat.
- Drain pasta over a bowl; reserve 1/2 cup cooking liquid.
- While pasta cooks, heat a small nonstick skillet over medium heat.
- Add nuts; cook 4 minutes or until golden brown, stirring frequently.
- Heat a large skillet over medium heat.
- Add oil; swirl to coat.
- Add onion, raisins, and garlic; cook 8 minutes or until onion begins to brown, stirring frequently.
- Add bell peppers; cook 4 minutes or until heated, stirring occasionally.
- Add pasta and 1/2 cup reserved cooking liquid; cook 1 minute, stirring to combine.
- Remove from heat; stir in feta, mint, basil, and black pepper.
- Sprinkle with nuts.
Nutrition Facts
Properties
Nutrition Score
18.005217355231%
Flavonoids
Nutrients percent of daily need