Mini Grilled- Cheese Hearts

Vegetarian
Health score
15%
Mini Grilled- Cheese Hearts
20 min.
10
209kcal

Suggestions

Ingredients

  • 0.3 cup bottled pepper relish sweet
  • 10 servings bell pepper 
  • oz cheddar shredded
  • tablespoons butter unsalted melted
  • 16 slices sandwich bread white firm

Equipment

  • frying pan
  • baking sheet
  • oven
  • aluminum foil
  • cookie cutter
  • spatula

Directions

  1. Preheat oven to 200F and line a large rimmed baking sheet with foil. Lightly mist a griddle or large skillet with cooking spray.
  2. Use a 2-inch heart-shaped cookie cutter to cut three hearts from each slice of bread. Lightly brush both sides of bread with butter.
  3. Place about 1 1/2 tsp. cheese in center of half of hearts. Use fingers to spread cheese and lightly pack it down, following shape of hearts. Top cheese with about 1/4 tsp. relish and season with pepper.
  4. Place remaining hearts on top of filling, lightly pressing down to form firm, well-shaped sandwiches.
  5. Working in batches, cook sandwiches on griddle or in skillet over medium-high heat until lightly browned, 3 to 5 minutes per side. Use a small spatula to carefully flip sandwiches over.
  6. Place finished sandwiches on lined baking sheet and keep warm in oven until ready to serve.

Nutrition Facts

Calories209kcal
Protein14.43%
Fat33.26%
Carbs52.31%

Properties

Glycemic Index
16.58
Glycemic Load
15.77
Inflammation Score
-9
Nutrition Score
18.444347879161%

Flavonoids

Luteolin
0.45mg
Kaempferol
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:208.56kcal
10.43%
Fat:7.98g
12.28%
Saturated Fat:4.07g
25.44%
Carbohydrates:28.23g
9.41%
Net Carbohydrates:24.25g
8.82%
Sugar:5.34g
5.94%
Cholesterol:17.36mg
5.79%
Sodium:269.43mg
11.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.79g
15.58%
Vitamin C:95.36mg
115.59%
Manganese:1.08mg
53.79%
Vitamin A:2548.95IU
50.98%
Folate:82.14µg
20.54%
Calcium:196.66mg
19.67%
Selenium:12.88µg
18.4%
Vitamin B1:0.25mg
16.86%
Fiber:3.98g
15.92%
Vitamin B6:0.28mg
13.94%
Vitamin B3:2.71mg
13.54%
Vitamin K:13.88µg
13.22%
Vitamin B2:0.22mg
13%
Phosphorus:126.52mg
12.65%
Iron:2.26mg
12.54%
Vitamin E:1.48mg
9.84%
Potassium:292.01mg
8.34%
Magnesium:32.97mg
8.24%
Copper:0.15mg
7.26%
Zinc:1.03mg
6.85%
Vitamin B5:0.58mg
5.83%
Vitamin B12:0.13µg
2.08%
Source:My Recipes