Mini Meat Loaves

Health score
5%
Mini Meat Loaves
65 min.
6
145kcal

Suggestions


Are you looking for a delicious and satisfying meal that the whole family will love? Look no further than these Mini Meat Loaves! Perfectly portioned for individual servings, these savory delights are not only easy to make but also packed with flavor. With a delightful blend of lean ground beef, zesty ranch dressing mix, and a touch of Worcestershire sauce, each mini loaf is a burst of taste that will leave everyone asking for seconds.

What makes this recipe even more appealing is its simplicity. In just 65 minutes, you can whip up a wholesome dish that serves six people, making it ideal for lunch, dinner, or any gathering. The combination of Progresso® dry bread crumbs and milk ensures that the meat loaves remain moist and tender, while the egg acts as a binding agent, holding everything together perfectly.

Not only are these Mini Meat Loaves a hit with kids and adults alike, but they also offer a balanced caloric breakdown, with a healthy dose of protein to keep you energized throughout the day. Plus, the fun of shaping the loaves and brushing them with Worcestershire sauce adds a personal touch to your cooking experience. So gather your ingredients, preheat your oven, and get ready to enjoy a comforting meal that’s sure to become a family favorite!

Ingredients

  • 0.3 cup breadcrumbs dry progresso® (any flavor)
  •  eggs 
  • pound ground beef lean
  • 0.3 cup milk 
  • 0.4 ounce ranch seasoning 
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • kitchen thermometer

Directions

  1. Heat oven to 350ºF.
  2. Beat milk and egg with fork in large bowl.
  3. Mix in beef, bread crumbs and salad dressing mix (dry). Shape into 6 small loaves.
  4. Place in ungreased rectangular pan, 13x9x2 inches.
  5. Brush loaves with Worcestershire sauce.
  6. Bake uncovered 35 to 45 minutes until no longer pink in centers of loaves and juice is clear. (If using meat thermometer, insert so tip is in center of one loaf. Thermometer should read at least 160ºF.)
  7. Decorate with strips of cheese.
  8. Let stand 5 minutes.

Nutrition Facts

Calories145kcal
Protein51.93%
Fat32.64%
Carbs15.43%

Properties

Glycemic Index
6.33
Glycemic Load
0.18
Inflammation Score
-1
Nutrition Score
9.0991305449735%

Nutrients percent of daily need

Calories:145.37kcal
7.27%
Fat:5.04g
7.76%
Saturated Fat:2.17g
13.59%
Carbohydrates:5.36g
1.79%
Net Carbohydrates:5.16g
1.88%
Sugar:1.08g
1.2%
Cholesterol:75.37mg
25.12%
Sodium:275.69mg
11.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.04g
36.09%
Vitamin B12:1.83µg
30.49%
Zinc:4.05mg
27.03%
Selenium:16.75µg
23.92%
Vitamin B3:4.49mg
22.44%
Phosphorus:183.6mg
18.36%
Vitamin B6:0.32mg
16.02%
Iron:2.3mg
12.75%
Vitamin B2:0.19mg
11.24%
Potassium:318.43mg
9.1%
Vitamin B5:0.66mg
6.61%
Vitamin B1:0.09mg
5.67%
Magnesium:21.04mg
5.26%
Copper:0.08mg
4.04%
Calcium:34.68mg
3.47%
Folate:12.27µg
3.07%
Manganese:0.05mg
2.57%
Vitamin D:0.33µg
2.23%
Vitamin E:0.3mg
2%
Vitamin A:58.31IU
1.17%