Mini Pumpernickel Grilled-Cheese and Pickle Sandwiches

Vegetarian
Health score
1%
Mini Pumpernickel Grilled-Cheese and Pickle Sandwiches
20 min.
20
138kcal

Suggestions

Ingredients

  • tablespoons butter 
  •  dill pickles dry with paper towels sliced thin
  • ounces aged gouda cheese sliced thin (such as Winchester Sharp)
  • 0.1 pound thin- ham smoked
  • 24 slices cocktail-size pumpernickel bread 

Equipment

    Directions

    1. On each of 12 slices of bread, arrange a layer of gouda slices, cover with a layer of pickle slices, and top with a slice of ham. Top ham with another slice or two of cheese and cover with a piece of bread.
    2. Divide butter between two large frying pans and heat over medium heat until butter melts and foam subsides. Divide sandwiches between pans and cook, turning once, until cheese is melted and each side is crisp, about 3 minutes per side.
    3. Cut sandwiches in half diagonally and serve immediately.

    Nutrition Facts

    Calories138kcal
    Protein14.36%
    Fat29.21%
    Carbs56.43%

    Properties

    Glycemic Index
    9.45
    Glycemic Load
    9.5
    Inflammation Score
    -2
    Nutrition Score
    6.1773913588537%

    Nutrients percent of daily need

    Calories:138.41kcal
    6.92%
    Fat:4.54g
    6.98%
    Saturated Fat:2.26g
    14.11%
    Carbohydrates:19.73g
    6.58%
    Net Carbohydrates:17.04g
    6.2%
    Sugar:0.35g
    0.39%
    Cholesterol:10.98mg
    3.66%
    Sodium:311.36mg
    13.54%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.02g
    10.04%
    Manganese:0.54mg
    26.95%
    Selenium:10.95µg
    15.64%
    Fiber:2.69g
    10.75%
    Phosphorus:104.97mg
    10.5%
    Folate:39.66µg
    9.91%
    Vitamin B1:0.14mg
    9.13%
    Vitamin B2:0.15mg
    8.58%
    Calcium:68.61mg
    6.86%
    Iron:1.2mg
    6.66%
    Vitamin B3:1.28mg
    6.4%
    Copper:0.12mg
    6.03%
    Magnesium:24mg
    6%
    Zinc:0.83mg
    5.56%
    Vitamin B6:0.06mg
    2.84%
    Potassium:93.92mg
    2.68%
    Vitamin B5:0.19mg
    1.89%
    Vitamin A:85.68IU
    1.71%
    Vitamin E:0.24mg
    1.58%
    Vitamin B12:0.09µg
    1.51%
    Source:My Recipes