Miracle Carrot Muffins

Vegetarian
Miracle Carrot Muffins
30 min.
30
107kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 0.3 cup butter 
  • 1.3 cups carrots shredded
  • teaspoon cinnamon 
  • ounces cream cheese 
  • cup flour all-purpose
  • teaspoon ground allspice 
  • 0.3 teaspoon ground cloves 
  • teaspoon kosher salt 
  • tablespoon orange zest 
  • cup raisins 
  • 1.3 cups sugar 
  • cup flour whole-wheat

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • toothpicks
  • muffin liners

Directions

  1. Preheat oven to 37
  2. Put sugar, butter, carrots, raisins, salt, spices, and 1 1/3 cups water in a medium saucepan.
  3. Heat over high heat, stirring occasionally, just until mixture comes to a boil.
  4. Whisk flours, baking powder, and baking soda together in a medium bowl.
  5. Pour in warm carrot mixture. Stir to combine, but do not overmix.
  6. Spoon mixture into greased muffin cups.
  7. Bake until browned and a toothpick inserted into a muffin comes out clean, about 15 minutes.
  8. Let cool on a rack.
  9. Blend cream cheese with zest and serve with muffins.

Nutrition Facts

Calories107kcal
Protein4.98%
Fat24.63%
Carbs70.39%

Properties

Glycemic Index
14.66
Glycemic Load
10.81
Inflammation Score
-6
Nutrition Score
3.3347826004028%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:106.93kcal
5.35%
Fat:3.05g
4.7%
Saturated Fat:1.77g
11.08%
Carbohydrates:19.62g
6.54%
Net Carbohydrates:18.53g
6.74%
Sugar:9.3g
10.33%
Cholesterol:7.88mg
2.63%
Sodium:157.56mg
6.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.39g
2.78%
Vitamin A:990.81IU
19.82%
Manganese:0.24mg
11.81%
Selenium:4.32µg
6.18%
Fiber:1.1g
4.38%
Vitamin B1:0.06mg
4.2%
Phosphorus:31.87mg
3.19%
Vitamin B2:0.05mg
2.96%
Iron:0.52mg
2.87%
Vitamin B3:0.56mg
2.8%
Folate:11.03µg
2.76%
Potassium:83.16mg
2.38%
Magnesium:9.12mg
2.28%
Copper:0.04mg
2.08%
Vitamin B6:0.04mg
1.87%
Calcium:18.73mg
1.87%
Zinc:0.18mg
1.19%
Vitamin C:0.88mg
1.06%
Source:My Recipes