Miss Betty's Super Quick Dinner Rolls

Vegetarian
Popular
Miss Betty's Super Quick Dinner Rolls
20 min.
5
143kcal

Suggestions

Ingredients

  • tablespoons mayonnaise 
  • 0.5 cup milk 
  • cup self-rising flour 

Equipment

  • bowl
  • oven
  • muffin liners
  • muffin tray

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). If you are not using a nonstick muffin pan, grease 5 cups of a regular muffin pan.
  2. In a medium bowl, stir together the flour, milk, and mayonnaise. Spoon into the 5 prepared muffin cups.
  3. Bake for 15 minutes in the preheated oven, or until nicely puffed and browned.

Nutrition Facts

Calories143kcal
Protein10.91%
Fat34.35%
Carbs54.74%

Properties

Glycemic Index
31
Glycemic Load
12.2
Inflammation Score
-1
Nutrition Score
3.2004348298778%

Nutrients percent of daily need

Calories:142.97kcal
7.15%
Fat:5.38g
8.28%
Saturated Fat:1.17g
7.31%
Carbohydrates:19.3g
6.43%
Net Carbohydrates:18.7g
6.8%
Sugar:1.28g
1.43%
Cholesterol:5.28mg
1.76%
Sodium:45.33mg
1.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.85g
7.7%
Selenium:10.52µg
15.02%
Manganese:0.2mg
9.97%
Vitamin K:9.28µg
8.83%
Phosphorus:50.07mg
5.01%
Calcium:34.21mg
3.42%
Vitamin B2:0.05mg
2.93%
Fiber:0.6g
2.4%
Copper:0.05mg
2.34%
Magnesium:9.23mg
2.31%
Vitamin B12:0.14µg
2.31%
Vitamin B1:0.03mg
2.28%
Zinc:0.32mg
2.14%
Folate:8.53µg
2.13%
Vitamin B5:0.21mg
2.1%
Vitamin E:0.3mg
1.97%
Vitamin D:0.28µg
1.86%
Potassium:62.72mg
1.79%
Vitamin B3:0.28mg
1.38%
Iron:0.24mg
1.32%
Vitamin B6:0.02mg
1.23%
Source:Allrecipes