Moist Chocolate After Eight Cake

Vegetarian
Health score
8%
Moist Chocolate After Eight Cake
45 min.
10
518kcal

Suggestions

Ingredients

  • 1.5 tsp bicarbonate of soda 
  • 115 butter melted
  • 70 cocoa powder 
  • large eggs 
  • 250  juice of lemon with milk to 250ml and left for at least 5 minutes)
  • 225 flour plain
  • 0.5 tsp salt 
  • 200 ml strong coffee decoction hot
  • 400 caster sugar 
  • tbsp vanilla extract 

Equipment

  • bowl
  • oven
  • whisk
  • wire rack
  • hand mixer
  • stand mixer
  • spatula
  • skewers

Directions

  1. Preheat oven to 180c/160c fan/350/gas mark
  2. Grease two 18cm cake tins and line the bottom of each with greaseproof paper.
  3. In a large bowl or the bowl of your stand mixer, add the flour, cocoa, sugar, bicarbonate of soda and salt. Give it is good stir with a metal spoon until it is well combined.
  4. Whisk together the eggs, buttermilk, melted butter and vanilla and pour into the dry ingredients.
  5. Whisk until velvety smooth with either a stand mixer or an electric hand mixer. Next pour in the hot coffee and mix in with a spatula, until you have a runny mixture. (don’t panic, it will work)
  6. Pour the batter into the cake pans and bake in the middle of the oven for 35 minutes. A skewer should come out clean.
  7. Allow the cakes to cool in the pans for a while, before tipping carefully onto a wire rack to continue cooling.

Nutrition Facts

Calories518kcal
Protein5.11%
Fat19.97%
Carbs74.92%

Properties

Glycemic Index
19.51
Glycemic Load
40.35
Inflammation Score
-9
Nutrition Score
19.143478243247%

Flavonoids

Catechin
4.54mg
Epigallocatechin
0.01mg
Epicatechin
13.76mg
Eriodictyol
36.6mg
Hesperetin
108.53mg
Naringenin
10.35mg
Myricetin
0.16mg
Quercetin
3.48mg

Nutrients percent of daily need

Calories:517.56kcal
25.88%
Fat:13.39g
20.6%
Saturated Fat:7.12g
44.53%
Carbohydrates:113.06g
37.69%
Net Carbohydrates:107.61g
39.13%
Sugar:59.21g
65.79%
Cholesterol:61.92mg
20.64%
Sodium:403.54mg
17.55%
Alcohol:0.45g
100%
Alcohol %:0.07%
100%
Caffeine:24.11mg
8.04%
Protein:7.7g
15.41%
Vitamin C:290.25mg
351.82%
Folate:198.86µg
49.72%
Potassium:932.1mg
26.63%
Manganese:0.52mg
26.22%
Vitamin B1:0.37mg
24.64%
Fiber:5.45g
21.79%
Magnesium:87.07mg
21.77%
Copper:0.43mg
21.46%
Vitamin B6:0.38mg
19.05%
Vitamin B2:0.31mg
18.48%
Selenium:12.81µg
18.29%
Phosphorus:158.92mg
15.89%
Iron:2.82mg
15.66%
Vitamin B5:1.32mg
13.16%
Vitamin B3:2.22mg
11.1%
Vitamin E:1.52mg
10.13%
Vitamin A:386.39IU
7.73%
Zinc:1.16mg
7.72%
Calcium:66.71mg
6.67%
Vitamin B12:0.11µg
1.81%
Vitamin D:0.2µg
1.33%
Vitamin K:1.1µg
1.05%