Mojito Chicken
Ingredients:
For 6 servingsMethod:
- 1
Remove backbone of chicken with poultry shears; flatten chicken out by pressing firmly on skin part of chicken so it will sit evenly in a pan.
- 2
Preheat oven to 300 degrees F.
- 3
Combine all the dry spices and rub chicken with spice mixture, especially under the skin. Put into a resealable plastic bag and refrigerate for 30 minutes.
- 4
In a large mixing bowl combine all the ingredients for the marinade, then add chicken to marinade and refrigerate for at least 1 hour.
- 5
Remove chicken from marinade and shake off excess marinade. In a large saute pan over medium to high heat, add 4 tablespoons of extra virgin olive oil. When oil is hot, place chicken skin side down and sear.
- 6
When skin is golden brown flip chicken and add 1/2 cup of marinade into pan; place pan in oven and cook the chicken for 25 minutes or until chicken has internal temperature of 165 degrees F.
- 7
Remove the chicken from oven and brush with Mojito Glaze.
- 8
Place chicken under broiler for 5 minutes.
- 9
Remove from broiler, cut and serve immediately with more glaze on the side.
Adapted from Foodnetwork
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Per serving
- Saturated Fat5.2 g33% of daily needs
- Fibre1.2 g5% of daily needs
- Sugar0.2 g0% of daily needs
- Sodium2,392 mg104% of daily needs
- Cholesterol68 mg23% of daily needs
- Vitamin C1.8 mg2% of daily needs
From the full nutrient profile



