45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 18 persons
Weight Per Serving: 74g
Price Per Serving: 0.35$
195kcal
Nutrition
Calories: 195kcal
Protein: 9.89%
Fat: 20.55%
Carbs: 69.56%
Ingredients
- 1 tablespoon double-acting baking powder
- 0.5 teaspoon baking soda
- 2 large eggs
- 2.5 cups flour all-purpose
- 1 teaspoon ground cinnamon
- 1 cup buttermilk low-fat
- 2 tablespoons blackstrap molasses
- 1 cup prune- cut to pieces pitted finely chopped
- 1 cup quick-cooking oats
- 0.5 cup ricotta cheese light
- 0.5 teaspoon salt
- 0.8 cup sugar
- 1 tablespoon vanilla extract
- 3 tablespoons vegetable oil
- 0.3 cup wheat germ toasted
Equipment
- bowl
- oven
- whisk
- wire rack
- muffin liners
Directions
- Preheat oven to 40
- Combine first 8 ingredients in a large bowl. Stir in prunes; make a well in center of mixture.
- Combine buttermilk and next 5 ingredients (buttermilk through eggs); stir well with a whisk.
- Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray.
- Bake at 400 for 18 minutes or until done.
- Remove from pans immediately, and cool on a wire rack.
Nutrition Facts
Properties
Nutrition Score
7.5543478487626%
Flavonoids
Nutrients percent of daily need