Momma Callie's Banana Nut Bread with Honey Butter

Vegetarian
Health score
2%
Momma Callie's Banana Nut Bread with Honey Butter
90 min.
8
564kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • large bananas very ripe
  • stick butter plus more for loaf pan at room temperature
  • large eggs 
  • 1.5 cups flour all-purpose plus more for pan
  • cup granulated sugar 
  • tablespoons honey 
  • 0.8 cup pecans chopped
  • teaspoon salt 
  • stick butter salted softened
  • 0.5 cup cup heavy whipping cream sour
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • loaf pan
  • hand mixer
  • wooden spoon
  • stand mixer

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F and put a rack on the middle shelf. Butter and flour a 9 by 5 by 3-inch loaf pan.
  3. In a large bowl, whisk together the flour, baking soda, baking powder and salt.
  4. In a separate small bowl, mash the bananas with a wooden spoon, leaving a bit of texture.
  5. In another large bowl, use a hand electric mixer or stand mixer to cream the 1/2 cup of butter and sugar together until light and fluffy.
  6. Add the eggs, 1 at a time. Stir in the mashed bananas, sour cream and vanilla and beat until just combined.
  7. Add the dry ingredients and gently stir in pecans.
  8. Pour the batter into the pan and put on a sheet tray.
  9. Bake for 1 hour and 10 minutes.
  10. Let cool for 5 minutes in the pan then turn out onto a wire rack to finish cooling. Slice and serve with Honey Butter.
  11. Mix the butter and the honey together in a small bowl with a wooden spoon.
  12. Serve with the banana bread.

Nutrition Facts

Calories564kcal
Protein4.19%
Fat53.75%
Carbs42.06%

Properties

Glycemic Index
56.77
Glycemic Load
38.47
Inflammation Score
-6
Nutrition Score
10.842173975447%

Flavonoids

Cyanidin
1.1mg
Delphinidin
0.74mg
Catechin
3.85mg
Epigallocatechin
0.58mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.23mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:564.12kcal
28.21%
Fat:34.72g
53.42%
Saturated Fat:17.09g
106.8%
Carbohydrates:61.13g
20.38%
Net Carbohydrates:58.18g
21.16%
Sugar:36.57g
40.63%
Cholesterol:115.72mg
38.57%
Sodium:685.82mg
29.82%
Alcohol:0.17g
100%
Alcohol %:0.13%
100%
Protein:6.1g
12.19%
Manganese:0.77mg
38.48%
Selenium:13.69µg
19.56%
Vitamin B1:0.28mg
18.44%
Vitamin A:901.39IU
18.03%
Folate:63.03µg
15.76%
Vitamin B2:0.26mg
15.55%
Vitamin B6:0.25mg
12.42%
Phosphorus:118.49mg
11.85%
Fiber:2.95g
11.81%
Copper:0.21mg
10.6%
Iron:1.81mg
10.03%
Vitamin B3:1.89mg
9.43%
Magnesium:35.1mg
8.78%
Potassium:295.68mg
8.45%
Calcium:71.7mg
7.17%
Vitamin E:1.05mg
7%
Vitamin B5:0.64mg
6.36%
Zinc:0.95mg
6.35%
Vitamin C:4.7mg
5.7%
Vitamin B12:0.19µg
3.16%
Vitamin K:2.91µg
2.77%
Vitamin D:0.25µg
1.67%