Mom’s Applesauce Muffins

Vegetarian
Health score
2%
Mom’s Applesauce Muffins
45 min.
12
341kcal

Suggestions

Ingredients

  • cup apple sauce 
  • teaspoon baking soda 
  • 0.5 cup brown sugar packed
  • 0.5 cup butter softened
  • teaspoon cinnamon 
  • teaspoons cinnamon 
  •  eggs beaten
  • 0.8 cup flour all-purpose
  • cups flour all-purpose
  • 0.5 teaspoon ground cloves 
  • 0.8 cup quick-cooking oats uncooked
  • cup raisins 
  • 0.3 teaspoon salt 
  • cup sugar 

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Combine butter, sugar, applesauce and egg. In a separate bowl, combine flour, baking soda, cinnamon, cloves and salt; stir into butter mixture just until moistened. Stir in raisins. Fill paper-lined muffin cups 3/4 full; sprinkle with crumb topping.
  2. Bake at 350 degrees for 25 to 30 minutes.
  3. Crumb Topping: Blend all ingredients until crumbly.

Nutrition Facts

Calories341kcal
Protein5.22%
Fat22.62%
Carbs72.16%

Properties

Glycemic Index
33.66
Glycemic Load
34.49
Inflammation Score
-4
Nutrition Score
7.4717391496119%

Flavonoids

Catechin
0.14mg
Epicatechin
1.1mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:340.9kcal
17.05%
Fat:8.8g
13.54%
Saturated Fat:5.11g
31.91%
Carbohydrates:63.18g
21.06%
Net Carbohydrates:60.59g
22.03%
Sugar:27.62g
30.68%
Cholesterol:33.98mg
11.33%
Sodium:213.2mg
9.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.57g
9.14%
Manganese:0.6mg
29.79%
Selenium:13.02µg
18.6%
Vitamin B1:0.27mg
18.22%
Folate:57.17µg
14.29%
Iron:2.12mg
11.75%
Vitamin B2:0.2mg
11.72%
Fiber:2.59g
10.36%
Vitamin B3:1.91mg
9.55%
Phosphorus:74.53mg
7.45%
Magnesium:26.19mg
6.55%
Copper:0.11mg
5.61%
Potassium:186.4mg
5.33%
Vitamin A:263.67IU
5.27%
Zinc:0.46mg
3.08%
Vitamin B6:0.06mg
2.86%
Calcium:28.54mg
2.85%
Vitamin B5:0.26mg
2.56%
Vitamin E:0.36mg
2.41%
Vitamin K:1.3µg
1.24%
Vitamin C:0.88mg
1.06%
Source:My Recipes