Mom's Gourmet Grilled Cheese Sandwich

Popular
Health score
12%
Mom's Gourmet Grilled Cheese Sandwich
10 min.
1
617kcal

Suggestions

Ingredients

  • slice processed cheese food 
  • tablespoon butter 
  • slice cheddar cheese 
  • tablespoon parmesan cheese grated
  • slices sourdough bread 

Equipment

  • frying pan

Directions

  1. Heat a skillet over medium heat. Butter one side of each slice of bread.
  2. Sprinkle Parmesan cheese onto the buttered sides.
  3. Place one slice buttered side down in the skillet, and place a slice of American cheese and a slice of Cheddar cheese on it. Top with the remaining slice of bread, butter side up. Fry until golden on each side.

Nutrition Facts

Calories617kcal
Protein14.95%
Fat41.06%
Carbs43.99%

Properties

Glycemic Index
184.5
Glycemic Load
51.54
Inflammation Score
-7
Nutrition Score
21.625217178594%

Nutrients percent of daily need

Calories:616.86kcal
30.84%
Fat:28.31g
43.55%
Saturated Fat:15.7g
98.15%
Carbohydrates:68.25g
22.75%
Net Carbohydrates:65.44g
23.79%
Sugar:6.46g
7.17%
Cholesterol:72.45mg
24.15%
Sodium:1410.17mg
61.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.19g
46.38%
Selenium:47.55µg
67.93%
Vitamin B1:0.92mg
61.26%
Calcium:453.76mg
45.38%
Folate:163.41µg
40.85%
Vitamin B2:0.69mg
40.75%
Phosphorus:381.93mg
38.19%
Manganese:0.69mg
34.26%
Vitamin B3:6.2mg
31.02%
Iron:5.19mg
28.83%
Zinc:2.71mg
18.05%
Vitamin A:761.9IU
15.24%
Magnesium:53.04mg
13.26%
Fiber:2.82g
11.26%
Copper:0.21mg
10.59%
Vitamin B12:0.59µg
9.77%
Vitamin B6:0.16mg
8.23%
Vitamin B5:0.61mg
6.14%
Vitamin E:0.91mg
6.1%
Potassium:203.13mg
5.8%
Vitamin K:2.91µg
2.78%
Vitamin D:0.25µg
1.69%
Source:Allrecipes